Traditional Buffalo Wings Recipe


Nutrition

Cal/Serving: 1,128
Daily Value: 56%
Servings: 3

Low-Carb
Sugar-Conscious, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat85g131%
Saturated24g120%
Trans1g0%
Carbs1g0%
Fiber0g1%
Sugars0g0%
Protein83g167%
Cholesterol359mg120%
Sodium1312mg55%
Calcium63mg6%
Magnesium86mg21%
Potassium779mg22%
Iron5mg26%
Zinc6mg41%
Phosphorus606mg87%
Vitamin A851IU17%
Vitamin C31mg51%
Thiamin (B1)0mg13%
Riboflavin (B2)0mg23%
Niacin (B3)27mg135%
Vitamin B62mg82%
Folic Acid (B9)21µg5%
Vitamin B121µg24%
Vitamin D1µg0%
Vitamin E3mg14%
Vitamin K8µg10%
Fatty acids, total monounsaturated36g0%
Fatty acids, total polyunsaturated17g0%
Have a question about the nutrition data? Let us know.

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Buffalo Wings
Yasmin Fahr

In an homage to Anchor Bar, where the first Buffalo wings were created, this recipe uses a basic hot sauce (Frank's RedHot) but adds butter and a splash of cider vingear to brighten it up a little. Feel free to add diced jalapeños or more hot sauce if you like a little more heat on your wings.

4.142855
Ratings14

INGREDIENTS

  • 3 pounds chicken wings (wingettes and drumettes split)
  • Olive oil
  • Salt and pepper
  • Paprika (optional)
  • 1 tablespoon butter
  • 1/2 cup hot sauce, prerably Frank's RedHot
  • Splash of cider vinegar

DIRECTIONS

Preheat the oven to 400 degrees. Wash and pat dry the wings. Then in a foil-lined baking pan or tray, toss them with the oil, salt, pepper and paprika, if using. Bake in the oven, turning once halfway, for 40-45 minutes, until crispy and juices run clear when pierced with a fork.

5-10 minutes before the wings are done, place the butter in a saucepan over low heat. When melted, add the hot sauce and stir. Taste and add a splash of cider vinegar. Cook until the sauce is warmed through.

Remove the wings from the oven and toss well with the sauce and eat immediately.

Serve alongside celery, carrots and blue cheese or ranch dressing if you'd like.

Recipe Details

Servings: 3

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