Teff Peanut Butter Chocolate Chip Cookies Recipe


Nutrition

Cal/Serving: 190
Daily Value: 10%
Servings: 20

Balanced, Low-Sodium
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free
Fat8g13%
Saturated2g11%
Carbs26g9%
Fiber2g9%
Sugars13g0%
Protein5g11%
Sodium98mg4%
Calcium49mg5%
Magnesium55mg14%
Potassium194mg6%
Iron1mg8%
Zinc1mg8%
Vitamin A1IU0%
Thiamin (B1)0mg5%
Riboflavin (B2)0mg15%
Niacin (B3)2mg11%
Vitamin B60mg7%
Folic Acid (B9)10µg3%
Vitamin E1mg6%
Vitamin K1µg1%
Fatty acids, total monounsaturated4g0%
Fatty acids, total polyunsaturated2g0%
Have a question about the nutrition data? Let us know.

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Teff Peanut Butter Chocolate Chip Cookies
Gentl & Hyers

It simply doesn't matter how closely I follow my own dietary guidelines. When all is said and done, I still love cookies, and so do my children. Rather than deny ourselves, we came up with this decadent recipe that keeps the wheat out of our diets, but the cookies in!

5
Ratings2

INGREDIENTS

  • 1 1/2 cups teff flour, preferably ivory
  • 1/4 teaspoon sea salt
  • 1 teaspoon baking soda
  • 1 cup chunky 100-percent peanut butter
  • 1 cup maple syrup
  • 1/2 cup semisweet or dark chocolate chips

DIRECTIONS

Preheat the oven to 350 degrees.

Combine the flour, salt, and baking soda in one bowl and peanut butter and syrup in another. Pour the wet ingredients over the dry ingredients and blend until just combined. Fold in the chocolate chips.

Line a cookie sheet with parchment paper. Drop the batter by heaping teaspoons onto the cookie sheet. Leave the cookies free-form or press down the dough with tines of a fork in a crisscross pattern.

Bake until just lightly browned, about 13 minutes. (The key to these cookies is not to overbake them.) Remove from the oven and place on a wire rack to cool.

Recipe Details

Adapted from "Clean Food: Revised Edition" by Terry Walters (Sterling Epicure, 2010)

Servings: 20

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