Super-Nutritious is Super-Delicious Thanks to Kale Cookbook

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‘Let Them Eat Kale’ has 75 delicious recipes for this amazing superfood
Super-Nutritious is Super-Delicious Thanks to Kale Cookbook

Victoria Bellavia

This kale salad is just one of the delicious recipes featured in Julia Mueller's new cookbook, 'Let Them Eat Kale!: Simple and Delicious Recipes for Everyone's Favorite Superfood'.

From cornbread to eggs, from chili to chopped salad, Julia Mueller is on a mission to make super-nutritious kale super delicious in her new cookbook Let Them Eat Kale!: Simple and Delicious Recipes for Everyone’s Favorite Superfood.

Julia admits in the introduction to her cookbook that she wasn’t always a kale lover; she was intrigued by its many health benefits and over time learned to cook with kale in new and interesting ways. Her approach to kale is a realistic one; using kale in recipes that are practical, affordable, approachable, and delicious — no kale brownies here! What you will find is 75 recipes for breakfast, appetizers, side dishes, snacks, salads, soups, entrees, spreads, and more, like Julia’s Roasted Garlic Kale Hummus, Chilled Asparagus and Leek Soup, and or her Chorizo, Potato, and Kale Hash

Let Them Eat Kale also includes information about the many health benefits of this superfood, a quick rundown of the many types of kale, and an overview of the different ways you can cook with this leafy green vegetable, making it easy for anyone to incorporate more kale into their diet.  Whether you’re looking for a wintery roasted kale entrée or a grilled side dish for summer, this cookbook has a delicious recipe for you.

To buy a copy of Let Them Eat Kale!: Simple and Delicious Recipes for Everyone’s Favorite Superfood, click here.

Kristie Collado is The Daily Meal's Cook Editor. Follow her on Twitter @KColladoCook.

 

 

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