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Fresh Peas with Caramelized Onions, Thyme, and Mint Recipe
Mar 03, 2011 @ 11:36 AM
Posted by
Daily Value: 7%
Low-Carb
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Sugar-Conscious
Posted by
Nutrition
Cal/Serving: 145Daily Value: 7%
Low-Carb
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Sugar-Conscious
| Fat | 14g | 21% |
| Saturated | 2g | 10% |
| Carbs | 6g | 2% |
| Fiber | 1g | 6% |
| Sugars | 2g | 0% |
| Protein | 1g | 2% |
| Sodium | 147mg | 6% |
| Calcium | 28mg | 3% |
| Magnesium | 11mg | 3% |
| Potassium | 114mg | 3% |
| Iron | 1mg | 6% |
| Zinc | 0mg | 1% |
| Vitamin A | 271IU | 5% |
| Vitamin C | 6mg | 10% |
| Thiamin (B1) | 0mg | 2% |
| Riboflavin (B2) | 0mg | 1% |
| Niacin (B3) | 0mg | 1% |
| Vitamin B6 | 0mg | 4% |
| Folic Acid (B9) | 17µg | 4% |
| Vitamin E | 2mg | 10% |
| Vitamin K | 9µg | 11% |
| Fatty acids, total monounsaturated | 10g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
Have a question about the nutrition data? Let us know.
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Ashley Fahr
This is really easy, as you know I like my recipes to be, and only requires five ingredients. I think you could also chop the onions finer, to make the consistency a little different; in that case, you will probably need to sauté the onions for about 10-15 minutes, rather than 20-25 minutes as stated in the recipe.
INGREDIENTS
- 1 tablespoon olive oil
- ½ onion, sliced thinly
- 1 teaspoon thyme, chopped (dried is OK too)
- Salt and freshly ground black pepper, to taste
- Peas from 12-15 pods fresh peas
- 1 tablespoon mint, chopped (dried is not as OK here, but you could probably use it too)
DIRECTIONS
Heat the olive oil in a medium-sized 8- to 10-inch skillet over medium heat. Add the onion and thyme; sprinkle with a pinch each of salt and pepper. Sauté the onions until softened and golden brown, about 20-25 minutes.
Add the peas and sauté until they have turned bright green in color, about 2-3 minutes. Remove from heat and stir in the mint. Season with additional salt and pepper, to taste, and serve.
Recipe Details
Servings: 1
