This flavorful fat-free salad dressing is great over spinach and arugula, and it's also delicious as a dip for pear or apple wedges or raw vegetables.
Combine all ingredients and 1/4 cup water in a blender and blend until very smooth.
Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.
Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.
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