Steaks with Rosemary, Garlic, and Olive Oil

Steaks with Rosemary, Garlic, and Olive Oil
Staff Writer
Steaks with Rosemary, Garlic, and Olive Oil

Barbara Kiebel

Steaks with Rosemary, Garlic, and Olive Oil

Looking for an easy, tasty steak recipe? Look no further. Here's a marinade that works just as well for sirloin as it does for flank steak, which is often my go-to red meat. Make sure to use fresh rosemary; the flavor profile of dried rosemary is just not the same as the fresh product.

Click here to see Cooking Temperatures, Simplified.


Season both sides of each steak with salt and pepper, to taste. Combine the olive oil, wine, lemon zest, garlic, and rosemary in a bowl or sealable plastic bag and mix thoroughly. Add the steaks to the mixture and marinate for 2-3 hours total, turning occasionally (or if using a plastic bag, flip the bag).


Remove from the refrigerator 30 minutes prior to cooking. Drain the marinade from the meat. Brush the grill with olive oil and preheat the grill on medium heat. Grill each steak for 3-4 minutes per side or until the desired doneness is achieved (a meat thermometer inserted into the center of the steak should read 145 degrees for medium).


Calories per serving:

1,148 calories

Dietary restrictions:

Low Carb Sugar Conscious, Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free

Daily value:



  • Fat 83g 127%
  • Carbs 3g 1%
  • Saturated 29g 143%
  • Fiber 1g 3%
  • Sugars 0g
  • Monounsaturated 41g
  • Polyunsaturated 4g
  • Protein 91g 181%
  • Cholesterol 353mg 118%
  • Sodium 381mg 16%
  • Calcium 129mg 13%
  • Magnesium 96mg 24%
  • Potassium 1,456mg 42%
  • Iron 7mg 39%
  • Zinc 16mg 108%
  • Phosphorus 830mg 119%
  • Vitamin A 3µg 0%
  • Vitamin C 5mg 8%
  • Thiamin (B1) 0mg 17%
  • Riboflavin (B2) 0mg 23%
  • Niacin (B3) 29mg 146%
  • Vitamin B6 2mg 124%
  • Folic Acid (B9) 53µg 13%
  • Vitamin B12 5µg 84%
  • Vitamin E 4mg 21%
  • Vitamin K 19µg 24%
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