Soy Nut Clusters Recipe
Daily Value: 12%
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
|Folic Acid (B9)||10µg||2%|
|Fatty acids, total monounsaturated||6g||0%|
|Fatty acids, total polyunsaturated||3g||0%|
Exclusive from The Daily Meal
Easy to make and good for you, these soy nut clusters will win you over as soon as you pop one in your mouth.
- 1 tablespoon soybean oil
- 1 cup soy nuts, roasted and salted
- 1 cup assorted dried fruit, chopped
- 1/4 cup brown rice syrup
- 1/4 cup light brown sugar, packed
- 1/4 teaspoon salt
Line a 11-by-17-inch pan with foil and grease the foil with the soybean oil. Combine the soy nuts with the dried fruit. Spread them onto the prepared pan in a single layer. Stir the brown rice syrup, brown sugar, and salt in a small saucepan until blended. Bring to a boil over medium-high heat, stirring constantly. Boil until a candy thermometer reaches 270 degrees, about 3-4 minutes.
Immediately pour over the soy nuts and fruit. Quickly and carefully stir until coated. While hot, seperate into clusters using a spoon. Cool completely before serving.
Recipe DetailsServings: 8
Notes and Substitutions:
Read more recipes from Amy and other healthy tips about soy at SoyConnection.com
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