Smoked Ostrich Steaks

Smoked Ostrich Steaks
Anna Maria de Freitas

Ingredients

  • cloves garlic
  • 4 Tablespoons  soy sauce
  • 6 Tablespoons  hoisin sauce
  • 2 Tablespoons  honey
  • ostrich steaks
  • slices prosciutto

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by Anna Maria de Freitas

A simple marinade keeps these ostrich steaks moist and tender as they cook. Ostrich is a lean source of protein that is closer in flavor and appearance to red meat than poultry. Try serving these as an alternative to beef steaks for an interesting and easy main dish.

Click here to see Best Ostrich Recipes.

Directions

In a bowl, combine the first 4 ingredients. Rub over the steaks, transfer to a Ziploc bag, and marinate in the refrigerator for at least 12 hours or overnight.

Preheat a grill or prepare a smoker. Wrap the steaks with prosciutto and smoke or grill until medium-rare, about 20 minutes. (The marinade will keep the steaks moist and tender, but ostrich meat is lean so be careful not to overcook.)

Nutrition

Calories per serving:

1,294 calories

Dietary restrictions:

Low Carb Dairy Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:

65%

Servings:

4
  • Fat 319g 490%
  • Carbs 83g 28%
  • Saturated 131g 656%
  • Fiber 3g 14%
  • Trans 16g
  • Sugars 61g
  • Monounsaturated 146g
  • Polyunsaturated 18g
  • Protein 466g 932%
  • Cholesterol 1,364mg 455%
  • Sodium 14,866mg 619%
  • Calcium 480mg 48%
  • Magnesium 339mg 85%
  • Potassium 6,322mg 181%
  • Iron 36mg 198%
  • Zinc 71mg 470%
  • Phosphorus 4,388mg 627%
  • Vitamin A 72µg 8%
  • Vitamin C 2mg 4%
  • Thiamin (B1) 3mg 188%
  • Riboflavin (B2) 5mg 276%
  • Niacin (B3) 109mg 547%
  • Vitamin B6 12mg 598%
  • Folic Acid (B9) 140µg 35%
  • Vitamin B12 33µg 551%
  • Vitamin D 5µg 1%
  • Vitamin E 6mg 31%
  • Vitamin K 30µg 37%
Have a question about nutritional data? Let us know.
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