Skirt Steak Arepas

Skirt Steak Arepas
Julian Medina

Ingredients

For the filling:

  • 1 pound skirt steak
  • ½ cup dark beer
  • ¼ cup olive oil
  • 3 tablespoons lime juice
  • 4 garlic cloves, sliced

For the arepas:

  • 1 ½ cups masa harina
  • 1 ½ cups warm water
  • Pinch of salt
  • 1 teaspoon canola oil

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by Julian Medina

I like bold flavors that highlight the freshness of ingredients — especially when grilling, it is important to have a flavorful marinade and use the grill to sear in all of that awesome flavor. By respecting ingredients and using seasoning and flavors I am familiar with from Mexico and all over South America, I am able to create healthy dishes that are equally as beautiful as they are satisfying.

Directions

For the filling:

Marinate skirt steak overnight in beer, olive oil, lime, and garlic. Grill the following day and slice the steak. 

For the arepas:

Combine all of the ingredients to form mini corn cakes. Then grill until fully cooked. Cut arepas in half and fill with steak.

Nutrition

Calories per serving:

523 calories

Dietary restrictions:

Sugar Conscious

Daily value:

26%

Servings:

4
  • Fat 123g 189%
  • Carbs 142g 47%
  • Saturated 32g 158%
  • Fiber 11g 46%
  • Trans 3g
  • Sugars 1g
  • Monounsaturated 71g
  • Polyunsaturated 13g
  • Protein 107g 214%
  • Cholesterol 295mg 98%
  • Sodium 616mg 26%
  • Calcium 307mg 31%
  • Magnesium 266mg 66%
  • Potassium 1,728mg 49%
  • Iron 23mg 127%
  • Zinc 30mg 203%
  • Phosphorus 1,086mg 155%
  • Vitamin A 38µg 4%
  • Vitamin C 18mg 29%
  • Thiamin (B1) 3mg 187%
  • Riboflavin (B2) 3mg 157%
  • Niacin (B3) 41mg 203%
  • Vitamin B6 3mg 147%
  • Folic Acid (B9) 382µg 95%
  • Vitamin B12 11µg 186%
  • Vitamin D 0µg 0%
  • Vitamin E 9mg 47%
  • Vitamin K 43µg 54%
Have a question about nutritional data? Let us know.
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