Skillet Cassoulet Recipe


Nutrition

Cal/Serving: 731
Daily Value: 37%
Servings: 3

High-Fiber
Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat18g28%
Saturated2g8%
Trans0g0%
Carbs101g34%
Fiber25g101%
Sugars10g0%
Protein46g92%
Cholesterol22mg7%
Sodium911mg38%
Calcium430mg43%
Magnesium307mg77%
Potassium3230mg92%
Iron17mg96%
Zinc7mg45%
Phosphorus602mg86%
Vitamin A7025IU140%
Vitamin C19mg32%
Thiamin (B1)1mg68%
Riboflavin (B2)0mg26%
Niacin (B3)4mg22%
Vitamin B61mg45%
Folic Acid (B9)581µg145%
Vitamin B120µg7%
Vitamin D1µg0%
Vitamin E2mg11%
Vitamin K28µg35%
Fatty acids, total monounsaturated8g0%
Fatty acids, total polyunsaturated3g0%
Have a question about the nutrition data? Let us know.

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Taste of Home

This dish is full of flavor, and the little spice from the kielbasa makes a nice hearty combo for a flavorful meal.

For more recipes, visit Taste of Home

1
Ratings2

INGREDIENTS

  • 2 teaspoons canola oil
  • 1/4 pound smoked turkey kielbasa, cut into 1/2-inch slices
  • 1/4 pound fully cooked boneless ham, cubed
  • 2 carrots, sliced
  • 1 celery rib, sliced
  • 1/2 red onion, sliced
  • 2 garlic cloves, minced
  • 1 15-ounce can no-salt-added white kidney or cannellini beans, rinsed and drained
  • 1 14 1/2-ounce can no-salt-added diced tomatoes, undrained
  • 3/4 teaspoon dried thyme
  • 1/8 teaspoon pepper

DIRECTIONS

In a large skillet, heat oil over medium-high heat. Add kielbasa, ham, carrots, celery and onion; cook and stir until sausage is browned and vegetables are tender. Add garlic; cook 1 minute longer.

Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 4-5 minutes or until heated through

Recipe Details

Servings: 3

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2 Comments

tdm-35-icon.png

Shows the dish being served over rice in the photo - no mention of rice in the recipe....?

tdm-35-icon.png

The dish appears have an ingredient not included in the recipe. It looks like rice or some type of pasta is the base for the dish in the picture. What is up with that?

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