Shrimp and Scallop Burgers

Shrimp and Scallop Burgers
Ann Stratton

Ingredients

  • 12  medium-sized shrimp, peeled and deveined
  • 12  sea scallops
  • cloves garlic, chopped
  • 1 Tablespoon  chopped fresh ginger
  • 1 Cup  chopped scallions
  • 1 Tablespoon  sesame oil
  • 2 Tablespoons  mirin
  • 3 Tablespoons  soy sauce
  •   Vegetable oil

These wonderful shrimp and scallop burgers are easy to prepare and will make you feel like you're dining seaside at some fancy, expensive restaurant. Close your eyes and imagine the cool sea breeze caressing your face as you enjoy these burgers. 

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Directions

Preheat the oven to 350 degrees.

Combine the shrimp and scallops in the bowl of a food processor and chop coarsely — do not overprocess. Transfer the seafood to a bowl and mix with the garlic, ginger, scallions, sesame oil, mirin, and soy sauce. Mold into four 1 ½-inch-thick burgers.

Heat a little vegetable oil in a sauté pan over medium heat and cook the burgers on both sides until golden, about 2-3 minutes per side. Transfer to a baking sheet and cook in the oven until cooked through, 10 minutes.  

Nutrition

Calories per serving:

176 calories

Dietary restrictions:

Low Carb Sugar Conscious

Daily value:

9%

Servings:

4
  • Fat 11g 17%
  • Carbs 7g 2%
  • Saturated 1g 5%
  • Fiber 1g 5%
  • Trans 0g
  • Sugars 1g
  • Monounsaturated 6g
  • Polyunsaturated 3g
  • Protein 11g 22%
  • Cholesterol 18mg 6%
  • Sodium 960mg 40%
  • Calcium 41mg 4%
  • Magnesium 35mg 9%
  • Potassium 330mg 9%
  • Iron 1mg 6%
  • Zinc 1mg 6%
  • Phosphorus 288mg 41%
  • Vitamin A 21µg 2%
  • Vitamin C 8mg 13%
  • Thiamin (B1) 0mg 2%
  • Riboflavin (B2) 0mg 4%
  • Niacin (B3) 1mg 5%
  • Vitamin B6 0mg 6%
  • Folic Acid (B9) 39µg 10%
  • Vitamin B12 1µg 18%
  • Vitamin D 1IU 0%
  • Vitamin E 2mg 9%
  • Vitamin K 83µg 104%
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