Seafood Lasagna Recipe

Seafood Lasagna Recipe

Perfectly baked, seafood lasagna


1 large egg, beaten to blend
salt and pepper to taste
12 to 15 lasagna noodles, cooked
1/4 tsp. ground nutmeg
1 tsp. butter
6 tbs. all purpose flour
1/3 cup parmesan cheese, grated
3 cups Stonyfield Farm Lowfat (1%) Organic Milk
2 cups Oikos Plain Greek Yogurt (or substitute with yogurt cheese)
1 1/2 cups shredded mozzarella
1 1/2 cups shredded gruyere
1 lb. lobster meat (slightly undercooked if possible), coarsely chopped
1 lb. small shrimp (uncooked)
1 lb. small scallops (uncooked)

Who wants to work for their lobster dinner when you can enjoy lobster along with other seafood favorites in this remarkably delicious lasagna?

For more recipe ideas, check out our best lasagna recipes.


Whisk flour in heavy medium saucepan to remove any lumps. Gradually add 1 cup milk, whisking until smooth. Add remaining 2 cups milk and nutmeg; whisk over medium heat until mixture thickens and boils, about 10 minutes.

Remove from heat. Whisk in Parmesan, egg and butter. Season with salt and pepper. Can be made 1 day ahead, just cover and refrigerate. Reheat over low heat until heated through before using; do not boil. Preheat oven to 350. In a mixing bowl combine lobster, shrimp, and scallops together.

In a separate bowl fold together 1 1/4 cup gruyere, 1 1/4 cup mozzarella and yogurt. In 8 1/2 by 11 inch baking dish, start by coating the bottom of the dish with a thin layer of white sauce, next add a layer of lasagna noodles placing tightly together, cut to fit if necessary. Spread 1/3 of yogurt and cheese mixture, and sprinkle with 1/3 seafood. Repeat layers 2 times ending with lasagna noodles. Finish the top with white sauce and sprinkled with remaining cheese. Cook for 35 minutes on top of sheet pan in case it bubbles over.


Calories per serving:

608 calories

Dietary restrictions:

Daily value:



  • Fat 21g 33%
  • Carbs 46g 15%
  • Saturated 10g 48%
  • Fiber 2g 6%
  • Trans 0g
  • Sugars 9g
  • Monounsaturated 5g
  • Polyunsaturated 1g
  • Protein 57g 113%
  • Cholesterol 263mg 88%
  • Sodium 988mg 41%
  • Calcium 677mg 68%
  • Magnesium 104mg 26%
  • Potassium 671mg 19%
  • Iron 2mg 10%
  • Zinc 6mg 41%
  • Phosphorus 845mg 121%
  • Vitamin A 279µg 31%
  • Vitamin C 0mg 0%
  • Thiamin (B1) 0mg 10%
  • Riboflavin (B2) 0mg 24%
  • Niacin (B3) 3mg 13%
  • Vitamin B6 0mg 12%
  • Folic Acid (B9) 45µg 11%
  • Vitamin B12 3µg 49%
  • Vitamin D 1µg 0%
  • Vitamin E 1mg 4%
  • Vitamin K 2µg 3%
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