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in cook





















| Fat | 7g | 10% |
| Saturated | 2g | 11% |
| Trans | 0g | 0% |
| Carbs | 37g | 12% |
| Fiber | 1g | 5% |
| Sugars | 32g | 0% |
| Protein | 38g | 76% |
| Cholesterol | 118mg | 39% |
| Sodium | 108mg | 5% |
| Calcium | 66mg | 7% |
| Magnesium | 77mg | 19% |
| Potassium | 1078mg | 31% |
| Iron | 3mg | 15% |
| Zinc | 4mg | 24% |
| Vitamin A | 125IU | 3% |
| Vitamin C | 28mg | 47% |
| Thiamin (B1) | 2mg | 122% |
| Riboflavin (B2) | 1mg | 39% |
| Niacin (B3) | 13mg | 63% |
| Vitamin B6 | 1mg | 75% |
| Folic Acid (B9) | 17µg | 4% |
| Vitamin B12 | 1µg | 16% |
| Vitamin D | 1µg | 0% |
| Vitamin E | 0mg | 2% |
| Vitamin K | 1µg | 1% |
| Fatty acids, total monounsaturated | 2g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |

This marinade is perfect for pork and is served with a goat cheese and mango chutney at Standard Market in Illinois. Use it to spice up any mild type of protein such as chicken or fish.
In a small sauté pan, whisk together all of the ingredients and gently simmer until the brown sugar dissolves, about 2 minutes. Pour over the pork tendeloins, cover, and marinate overnight.