Salmon Teriyaki with Watermelon and Arugula

Salmon Teriyaki with Watermelon and Arugula
Staff Writer
Salmon Teriyaki with Watermelon and Arugula

Savorychicks

Salmon Teriyaki with Watermelon and Arugula

The combination of warm and soft salmon texture with juicy, cold watermelon and mildly bitter arugula taste will make your mealtime memorable. You'll definitely want to add this dish to your regular menu.

See all arugula recipes.

Directions

Marinate the salmon with the soy sauce, orange juice, garlic, ginger, brown sugar, and rice-wine vinegar in a zip-lock bag in the refrigerator for 10-30 minutes.

Preheat the oven to 400 degrees.

Bake the salmon for 15-20 minutes. Arrange a bed of arugula and watermelon on 4 plates. Sprinkle black sesame seeds on top of the watermelon. Serve the salmon on top of the arugula.

Nutrition

Calories per serving:

633 kcal

Daily value:

32%

Servings:

4
  • Carbohydrate, by difference 24 g
  • Protein 79 g
  • Total lipid (fat) 24 g
  • Vitamin A, IU 5069 IU
  • Vitamin A, RAE 332 µg
  • Vitamin B-12 12 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 38 mg
  • Vitamin D 1439 IU
  • Vitamin E (alpha-tocopherol) 5 mg
  • Vitamin K (phylloquinone) 218 µg
  • Alanine 4 g
  • Arginine 4 g
  • Ash 10 g
  • Aspartic acid 7 g
  • Betaine 8 mg
  • Calcium, Ca 811 mg
  • Carotene, alpha 2 µg
  • Carotene, beta 2850 µg
  • Cholesterol 262 mg
  • Choline, total 184 mg
  • Copper, Cu 1 mg
  • Cryptoxanthin, beta 7 µg
  • Cystine 1 g
  • Fatty acids, total monounsaturated 8 g
  • Fatty acids, total polyunsaturated 6 g
  • Fatty acids, total saturated 5 g
  • Fiber, total dietary 4 g
  • Folate, DFE 238 µg
  • Folate, food 238 µg
  • Folate, total 238 µg
  • Fructose 1 g
  • Glucose (dextrose) 1 g
  • Glutamic acid 11 g
  • Glycine 4 g
  • Histidine 2 g
  • Iron, Fe 6 mg
  • Isoleucine 3 g
  • Isorhamnetin 9 mg
  • Kaempferol 70 mg
  • Leucine 6 g
  • Lutein + zeaxanthin 7117 µg
  • Lysine 6 g
  • Magnesium, Mg 210 mg
  • Manganese, Mn 1 mg
  • Methionine 2 g
  • Niacin 26 mg
  • Pantothenic acid 4 mg
  • Phenylalanine 3 g
  • Phosphorus, P 1068 mg
  • Potassium, K 1918 mg
  • Proline 3 g
  • Quercetin 16 mg
  • Retinol 93 µg
  • Riboflavin 1 mg
  • Selenium, Se 74 µg
  • Serine 3 g
  • Sodium, Na 1286 mg
  • Sucrose 7 g
  • Sugars, total 14 g
  • Threonine 4 g
  • Tocopherol, gamma 1 mg
  • Tryptophan 1 g
  • Tyrosine 2 g
  • Valine 4 g
  • Vitamin D (D2 + D3) 36 µg
  • Vitamin D3 (cholecalciferol) 36 µg
  • Water 457 g
  • Zinc, Zn 8 mg
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