Rosemary Apple Chicken Recipe

Jan 20, 2011 @ 8:04 PM
Posted by Elana Amsterdam, Special Contributor

Nutrition

Cal/Serving: 554
Daily Value: 28%
Servings: 6

Low-Carb
Dairy-Free, Gluten-Free, Wheat-Free

Fat	38g	58%
Saturated	9g	46%
Trans	0g	0%
Carbs	17g	6%
Fiber	3g	14%
Sugars	13g	0%
Protein	36g	71%
Cholesterol	142mg	47%
Sodium	1297mg	54%
Calcium	39mg	4%
Magnesium	47mg	12%
Potassium	510mg	15%
Iron	2mg	12%
Zinc	3mg	17%
Vitamin A	428IU	9%
Vitamin C	9mg	16%
Thiamin (B1)	0mg	8%
Riboflavin (B2)	0mg	15%
Niacin (B3)	13mg	65%
Vitamin B6	1mg	36%
Folic Acid (B9)	19µg	5%
Vitamin B12	1µg	10%
Vitamin D	0µg	0%
Vitamin E	3mg	17%
Vitamin K	6µg	7%
Fatty acids, total monounsaturated	13g	0%
Fatty acids, total polyunsaturated	13g	0%

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This gorgeous roasted chicken comes from Elana's Pantry which means it's not only delicious but also gluten free. Serve alongside some roasted root vegetables for a perfect meal. — Yasmin Fahr

Click here to see Gluten-Free Recipes That Actually Taste Good.

INGREDIENTS

One 2-3 pound chicken
¼ cup grapeseed oil
¼ balsamic vinegar
1 tablespoon salt, preferably Celtic Sea Salt
4 apples cored and sliced
4 sprigs fresh rosemary

DIRECTIONS

Heat the oven to 350 degrees. Rinse and pat dry the chicken. Place it on a 9-by-12-inch glass baking dish. Drizzle with the oil and vinegar and sprinkle with the salt. Arrange the apples around the chicken in the dish and place the rosemary sprigs under it. Bake for 90 minutes, until browned on the outside.