Roasted Cauliflower Steaks Recipe


Nutrition

Cal/Serving: 56
Daily Value: 3%
Servings: 4

Low-Fat, Low-Sodium
Low-Fat-Abs, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat1g1%
Saturated0g1%
Carbs11g4%
Fiber4g17%
Sugars4g0%
Protein4g8%
Sodium63mg3%
Calcium49mg5%
Magnesium32mg8%
Potassium638mg18%
Iron1mg5%
Zinc1mg4%
Phosphorus95mg14%
Vitamin A0IU0%
Vitamin C103mg172%
Thiamin (B1)0mg7%
Riboflavin (B2)0mg8%
Niacin (B3)1mg5%
Vitamin B60mg20%
Folic Acid (B9)120µg30%
Vitamin E0mg1%
Vitamin K33µg41%
Fatty acids, total monounsaturated0g0%
Fatty acids, total polyunsaturated0g0%
Have a question about the nutrition data? Let us know.

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Whole Foods Market

A whole head of cauliflower can be sliced to create several large "steaks." Roasting these cauliflower steaks along with the remaining florets is a fun and different way to enjoy this favorite seasonal vegetable.

Click here to see the In: Season Cauliflower Recipes

4
Ratings2

INGREDIENTS

  • 1 head cauliflower
  • 1 tablespoon lemon juice
  • 2 cloves garlic, crushed with a press
  • 2 tablespoons parsley, finely chopped, for serving

DIRECTIONS

Preheat the oven to 375 degrees. Line a baking sheet with parchment paper.

Combine lemon juice and garlic in a small bowl. Cut center of head of cauliflower lengthwise into 3/4-inch-thick slices. Arrange on the prepared baking sheet in a single layer. Cut remaining cauliflower into 1-inch-thick pieces and scatter around cauliflower steaks. Brush cauliflower with lemon juice mixture. Roast 40 minutes or until golden and tender.

Recipe Details

Servings: 4
Special Designations: Healthy

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