Roasted Cauliflower Steaks

Whole Foods Market

A whole head of cauliflower can be sliced to create several large "steaks." Roasting these cauliflower steaks along with the remaining florets is a fun and different way to enjoy this favorite seasonal vegetable.

Click here to see the In: Season Cauliflower Recipes

Directions

Preheat the oven to 375 degrees. Line a baking sheet with parchment paper.

Combine lemon juice and garlic in a small bowl. Cut center of head of cauliflower lengthwise into 3/4-inch-thick slices. Arrange on the prepared baking sheet in a single layer. Cut remaining cauliflower into 1-inch-thick pieces and scatter around cauliflower steaks. Brush cauliflower with lemon juice mixture. Roast 40 minutes or until golden and tender.

Nutrition

Calories per serving:

56 calories

Dietary restrictions:

Low Fat, Low Sodium Low Fat Abs, Paleo, Specific Carbs, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added, No Sugar Added

Daily value:

3%

Servings:

4
  • Fat 1g 1%
  • Carbs 11g 4%
  • Saturated 0g 1%
  • Fiber 4g 17%
  • Sugars 4g
  • Monounsaturated 0g
  • Polyunsaturated 0g
  • Protein 4g 8%
  • Sodium 63mg 3%
  • Calcium 49mg 5%
  • Magnesium 32mg 8%
  • Potassium 638mg 18%
  • Iron 1mg 5%
  • Zinc 1mg 4%
  • Phosphorus 95mg 14%
  • Vitamin C 103mg 172%
  • Thiamin (B1) 0mg 7%
  • Riboflavin (B2) 0mg 8%
  • Niacin (B3) 1mg 5%
  • Vitamin B6 0mg 20%
  • Folic Acid (B9) 120µg 30%
  • Vitamin E 0mg 1%
  • Vitamin K 33µg 41%
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