Roasted Broccoli with Lemon Zest and Parmesan Cheese Recipe


Nutrition

Cal/Serving: 329
Daily Value: 16%
Servings: 4

Low-Carb
Sugar-Conscious, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat31g48%
Saturated6g30%
Carbs8g3%
Fiber3g12%
Sugars2g0%
Protein8g15%
Cholesterol10mg3%
Sodium256mg11%
Calcium218mg22%
Magnesium27mg7%
Potassium310mg9%
Iron1mg6%
Zinc1mg5%
Phosphorus158mg23%
Vitamin A647IU13%
Vitamin C84mg140%
Thiamin (B1)0mg5%
Riboflavin (B2)0mg9%
Niacin (B3)1mg3%
Vitamin B60mg9%
Folic Acid (B9)56µg14%
Vitamin B120µg3%
Vitamin D0µg0%
Vitamin E5mg23%
Vitamin K104µg130%
Fatty acids, total monounsaturated21g0%
Fatty acids, total polyunsaturated3g0%
Have a question about the nutrition data? Let us know.

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Broccoli with lemon zest and parmesan cheeese
Peggy Bourjaily

This is a no-fuss side that will come together in minutes. Just make sure the broccoli florets are uniform in size to ensure they are all properly cooked.

3.69565
Ratings46

INGREDIENTS

  • 1 clove garlic minced
  • 2 tablespoons lemon zest
  • ½ cup olive oil
  • ½ cup Parmesan cheese, divided
  • ¾ pound fresh broccoli florets
  • Salt and pepper, to taste
  • ½ lemon

DIRECTIONS

Preheat the oven to 400 degrees.

In a large bowl, mix together the garlic, lemon zest, olive oil and ¼ cup Parmesan cheese. Add the broccoli to the bowl and toss well.

Spread out the broccoli on a parchment lined baking sheet. Top with salt and pepper and the other ¼ cup Parmesan cheese. Pop in the oven. After 5 minutes, stir the broccoli around. Cook for another 5 minutes. The broccoli should be tender, but not mushy. If needed, pop in the oven for a few more minutes. Remove from the oven, lightly squeeze the lemon half overtop and serve.

Recipe Details

Total cooking time: 15 minutes

Servings: 4

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1 Comments

tdm-35-icon.png

I do this with a scattering of red pepper flakes as well. Heavenly!

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