Roasted Broccoli with Lemon Zest and Parmesan Cheese

Broccoli with lemon zest and parmesan cheeese
Peggy Bourjaily

This is a no-fuss side that will come together in minutes. Just make sure the broccoli florets are uniform in size to ensure they are all properly cooked.

Directions

Preheat the oven to 400 degrees.

In a large bowl, mix together the garlic, lemon zest, olive oil and ¼ cup Parmesan cheese. Add the broccoli to the bowl and toss well.

Spread out the broccoli on a parchment lined baking sheet. Top with salt and pepper and the other ¼ cup Parmesan cheese. Pop in the oven. After 5 minutes, stir the broccoli around. Cook for another 5 minutes. The broccoli should be tender, but not mushy. If needed, pop in the oven for a few more minutes. Remove from the oven, lightly squeeze the lemon half overtop and serve.

Nutrition

Calories per serving:

329 calories

Dietary restrictions:

Low Carb Sugar Conscious, Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

16%

Servings:

4
  • Fat 124g 191%
  • Carbs 32g 11%
  • Saturated 24g 122%
  • Fiber 12g 47%
  • Sugars 8g
  • Monounsaturated 83g
  • Polyunsaturated 12g
  • Protein 31g 62%
  • Cholesterol 38mg 13%
  • Sodium 895mg 37%
  • Calcium 872mg 87%
  • Magnesium 106mg 27%
  • Potassium 1,239mg 35%
  • Iron 4mg 23%
  • Zinc 3mg 20%
  • Phosphorus 632mg 90%
  • Vitamin A 224µg 25%
  • Vitamin C 335mg 559%
  • Thiamin (B1) 0mg 19%
  • Riboflavin (B2) 1mg 36%
  • Niacin (B3) 2mg 12%
  • Vitamin B6 1mg 37%
  • Folic Acid (B9) 224µg 56%
  • Vitamin B12 1µg 11%
  • Vitamin D 0µg 0%
  • Vitamin E 18mg 92%
  • Vitamin K 417µg 521%
Have a question about nutritional data? Let us know.
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