Roasted Broccoli with Lemon Zest and Parmesan Cheese

Broccoli with lemon zest and parmesan cheeese
Peggy Bourjaily

This is a no-fuss side that will come together in minutes. Just make sure the broccoli florets are uniform in size to ensure they are all properly cooked.

Directions

Preheat the oven to 400 degrees.

In a large bowl, mix together the garlic, lemon zest, olive oil and ¼ cup Parmesan cheese. Add the broccoli to the bowl and toss well.

Spread out the broccoli on a parchment lined baking sheet. Top with salt and pepper and the other ¼ cup Parmesan cheese. Pop in the oven. After 5 minutes, stir the broccoli around. Cook for another 5 minutes. The broccoli should be tender, but not mushy. If needed, pop in the oven for a few more minutes. Remove from the oven, lightly squeeze the lemon half overtop and serve.

Nutrition

Calories per serving:

329 calories

Dietary restrictions:

Low Carb Sugar Conscious, Vegetarian, Specific Carbs, Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

16%

Servings:

4
  • Fat 31g 48%
  • Carbs 8g 3%
  • Saturated 6g 30%
  • Fiber 3g 12%
  • Sugars 2g
  • Monounsaturated 21g
  • Polyunsaturated 3g
  • Protein 8g 15%
  • Cholesterol 10mg 3%
  • Sodium 224mg 9%
  • Calcium 218mg 22%
  • Magnesium 27mg 7%
  • Potassium 310mg 9%
  • Iron 1mg 6%
  • Zinc 1mg 5%
  • Phosphorus 158mg 23%
  • Vitamin A 56µg 6%
  • Vitamin C 84mg 140%
  • Thiamin (B1) 0mg 5%
  • Riboflavin (B2) 0mg 9%
  • Niacin (B3) 1mg 3%
  • Vitamin B6 0mg 9%
  • Folic Acid (B9) 56µg 14%
  • Vitamin B12 0µg 3%
  • Vitamin D 0µg 0%
  • Vitamin E 5mg 23%
  • Vitamin K 104µg 130%
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