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Red Wine-Soaked Portobellos Recipe
May 12, 2011 @ 10:42 AM
Posted by
Daily Value: 13%
Servings: 2
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free
Posted by
Nutrition
Cal/Serving: 250Daily Value: 13%
Servings: 2
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free
| Fat | 14g | 21% |
| Saturated | 2g | 10% |
| Carbs | 14g | 5% |
| Fiber | 2g | 7% |
| Sugars | 7g | 0% |
| Protein | 4g | 8% |
| Sodium | 489mg | 20% |
| Calcium | 54mg | 5% |
| Magnesium | 28mg | 7% |
| Potassium | 792mg | 23% |
| Iron | 3mg | 17% |
| Zinc | 1mg | 6% |
| Vitamin A | 78IU | 2% |
| Vitamin C | 15mg | 25% |
| Thiamin (B1) | 0mg | 9% |
| Riboflavin (B2) | 1mg | 33% |
| Niacin (B3) | 5mg | 24% |
| Vitamin B6 | 0mg | 9% |
| Folic Acid (B9) | 27µg | 7% |
| Vitamin B12 | 0µg | 1% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 2mg | 10% |
| Vitamin K | 12µg | 14% |
| Fatty acids, total monounsaturated | 10g | 0% |
| Fatty acids, total polyunsaturated | 2g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 2 large portobello mushrooms
- Olive oil
- Salt, to taste
- Pepper, to taste
- ¾ cup of red wine (preferably one with dark fruit notes)
- Juice of half a lemon
- ¼ cup Worcestershire sauce
- ¼ sherry vinegar
- Chives, finely diced, for garnish
DIRECTIONS
Drizzle the mushrooms with olive oil and season generously on both sides with salt and pepper. Place them in a shallow dish and cover with red wine, lemon juice, Worcestershire sauce, and sherry vinegar. Use a spoon to mix the marinade and make sure all the liquid ingredients are fully integrated. Then, baste the mushrooms with the marinade and let them soak for about 15-20 minutes on each side.
When ready, grill the mushrooms over high heat for about 2 minutes on each side, maybe a little less depending on your grill. To serve, garnish with diced chives.
Recipe Details
Total Time: 35-40 minutes
Servings: 2
