White Wine—Steamed Mussels

White Wine—Steamed Mussels

Nutrition

Calories per serving:

289 kcal

Daily value:

14%

Servings:

4
  • Carbohydrate, by difference 62 g
  • Protein 3 g
  • Total lipid (fat) 5 g
  • Vitamin A, RAE 109 µg
  • Vitamin C, total ascorbic acid 22 mg
  • Vitamin K (phylloquinone) 211 µg
  • Calcium, Ca 77 mg
  • Cholesterol 1 mg
  • Choline, total 10 mg
  • Fatty acids, total saturated 1 g
  • Fiber, total dietary 4 g
  • Folate, total 26 µg
  • Iron, Fe 2 mg
  • Magnesium, Mg 18 mg
  • Niacin 2 mg
  • Phosphorus, P 28 mg
  • Selenium, Se 1 µg
  • Sodium, Na 469 mg
  • Sugars, total 43 g
  • Water 196 g
  • Zinc, Zn 1 mg
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