White Wine—Steamed Mussels

White Wine—Steamed Mussels

Nutrition

Calories per serving:

260 kcal

Daily value:

13%

Servings:

4
  • Carbohydrate, by difference 51 g
  • Protein 5 g
  • Total lipid (fat) 5 g
  • Vitamin A, RAE 80 µg
  • Vitamin C, total ascorbic acid 24 mg
  • Vitamin K (phylloquinone) 206 µg
  • Calcium, Ca 44 mg
  • Cholesterol 10 mg
  • Choline, total 10 mg
  • Fatty acids, total saturated 2 g
  • Fiber, total dietary 4 g
  • Folate, total 38 µg
  • Iron, Fe 3 mg
  • Magnesium, Mg 23 mg
  • Niacin 2 mg
  • Phosphorus, P 55 mg
  • Selenium, Se 3 µg
  • Sodium, Na 302 mg
  • Sugars, total 15 g
  • Water 218 g
  • Zinc, Zn 1 mg
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