White Wine—Steamed Mussels

Author: 
Cooking Light Fresh Food Fast Weeknight Meals, Oxmoor House 2010
  • 1 Tablespoon  butter
  • 1/4 Cup  minced shallots (2 medium)
  • serrano chile, finely chopped
  • 1/4 Teaspoon  salt
  • 1/4 Teaspoon  black pepper
  • 2 Pounds  mussels, scrubbed and debearded (about 60)
  • 1/2 Cup  dry white wine
  • 1/4 Cup  chopped fresh parsley
  • 1 tablespoon butter
  • 1/4 cup minced shallots (2 medium)
  • 1 serrano chile, finely chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 pounds mussels, scrubbed and debearded (about 60)
  • 1/2 cup dry white wine
  • 1/4 cup chopped fresh parsley
Mussels make any meal a special occasion, but they're so easy and quick to cook that they're perfect for an impromptu casual dinner party. Serve them with a garden salad and Garlic Bread for sopping up the sauce.

Directions RichSnippets

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Recipe Details

Preparation Time: 
5 minutes
Cooking Time: 
10 minutes
Total Time: 
15 minutes
Serves: 
4

Nutrition

Calories per serving:

490 calories

Dietary restrictions:

Sugar Conscious, Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, No Oil Added

Daily value:

24%

Servings:

4
  • Fat 64g 99%
  • Carbs 87g 29%
  • Saturated 22g 112%
  • Fiber 4g 17%
  • Trans 1g
  • Sugars 8g
  • Monounsaturated 15g
  • Polyunsaturated 12g
  • Protein 219g 439%
  • Cholesterol 569mg 190%
  • Sodium 6,390mg 266%
  • Calcium 569mg 57%
  • Magnesium 668mg 167%
  • Potassium 6,399mg 183%
  • Iron 75mg 417%
  • Zinc 30mg 199%
  • Phosphorus 3,679mg 526%
  • Vitamin A 1,197µg 133%
  • Vitamin C 197mg 328%
  • Thiamin (B1) 3mg 200%
  • Riboflavin (B2) 4mg 229%
  • Niacin (B3) 30mg 150%
  • Vitamin B6 1mg 67%
  • Folic Acid (B9) 840µg 210%
  • Vitamin B12 218µg 3,630%
  • Vitamin D 0µg 0%
  • Vitamin E 11mg 55%
  • Vitamin K 500µg 625%
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