Wahoo Fish Tacos

Wahoo Fish Tacos
Staff Writer

Lucy Schaeffer

Tacos have been part of Mexico's culinary heritage for more than 100 years. These folded tortillas can be stuffed with any number of fillings — with each Mexican state claiming stake to their own. Fish tacos are said to come from Baja California, Mexico's northernmost state. While the original fish taco was made with deep-fried fish, this recipe — made with sautéed fish — is a delicious and fresh version. This recipe is easily doubled, which makes it a great dish to make when entertaining a crowd.


First marinate the onion. Put the onion in a small bowl and pour in enough red-wine vinegar to cover it well. Set aside for at least 30 minutes or up to several weeks. Next, pour the olive oil into a small bowl and add the ancho chile powder, oregano, cumin, chopped cilantro, and jalapeño. Mix well. Place the fish on a dish and pour the marinade over it, making sure to coat the fish well on both sides. Allow to marinate for 20 minutes. Heat a nonstick sauté pan over medium-high heat. Remove the fish from the marinade and place it in the hot pan (there is no need to add more oil). Season the fish with salt. Cook the fish for 4 minutes undisturbed, then turn over, and cook for another 2 minutes. Remove the pan from the heat and flake the fish into the pan with a fork, making sure to mix in all the marinade that has stuck to the bottom of the pan. Check for seasoning and add more salt if necessary. Set aside. Place four of the tortillas on a plate and sandwich them between 2 slightly dampened sheets of paper towel. Microwave on high for 45 seconds. Place the warm tortillas in a towel-lined basket or plate and cover. Repeat with the remaining tortillas. To assemble the tacos, place a heaping spoonful of the marinated flaked fish onto the center of a tortilla. Top with the marinated onions. Serve accompanied by Mexican crema and salsa. Garnish with lime wedges and cilantro sprigs.


Calories per serving:

496 calories

Dietary restrictions:

Sugar Conscious, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Shellfish Free, Pork Free, Alcohol Free, No Sugar Added, Kosher

Daily value:



  • Fat 31g 48%
  • Carbs 28g 9%
  • Saturated 6g 29%
  • Fiber 5g 20%
  • Sugars 2g
  • Monounsaturated 16g
  • Polyunsaturated 6g
  • Protein 25g 49%
  • Cholesterol 79mg 26%
  • Sodium 164mg 7%
  • Calcium 87mg 9%
  • Magnesium 133mg 33%
  • Potassium 591mg 17%
  • Iron 4mg 21%
  • Zinc 2mg 10%
  • Phosphorus 422mg 60%
  • Vitamin A 85µg 9%
  • Vitamin C 17mg 28%
  • Thiamin (B1) 0mg 18%
  • Riboflavin (B2) 0mg 24%
  • Niacin (B3) 11mg 57%
  • Vitamin B6 1mg 32%
  • Folic Acid (B9) 13µg 3%
  • Vitamin B12 10µg 165%
  • Vitamin D 18µg 5%
  • Vitamin E 5mg 23%
  • Vitamin K 27µg 34%
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