Vegetarian Cassoulet

Author: 
Melissa Roberts
  • medium leeks (white and pale green parts only)
  • medium carrots, halved lengthwise and cut into 1-inch-wide pieces
  • celery ribs, cut into 1-inch-wide pieces
  • garlic cloves, chopped
  • 1/4 Cup  olive oil
  • thyme sprigs
  • parsley sprigs
  • Turkish or 1/2 California bay leaf
  • 1/8 Teaspoon  ground cloves
  • (19-ounce) cans cannellini or Great Northern beans, rinsed and drained
  • 1 quart  water
  • 4 Cups  coarse fresh bread crumbs from a baguette
  • 1/3 Cup  olive oil
  • 1 Tablespoon  chopped garlic
  • 1/4 Cup  chopped parsley
  • 3 medium leeks (white and pale green parts only)
  • 4 medium carrots, halved lengthwise and cut into 1-inch-wide pieces
  • 3 celery ribs, cut into 1-inch-wide pieces
  • 4 garlic cloves, chopped
  • 1/4 cup olive oil
  • 4 thyme sprigs
  • 2 parsley sprigs
  • 1 Turkish or 1/2 California bay leaf
  • 1/8 teaspoon ground cloves
  • 3 (19-ounce) cans cannellini or Great Northern beans, rinsed and drained
  • 1 quart water
  • 4 cups coarse fresh bread crumbs from a baguette
  • 1/3 cup olive oil
  • 1 tablespoon chopped garlic
  • 1/4 cup chopped parsley
A leek, carrot, and celery mirepoix, cooked until tender with rich white beans, gets a crisp, crunchy texture and delightfully rustic flavor from a garlicky bread-crumb topping flecked with parsley.

Directions RichSnippets

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Recipe Details

Preparation Time: 
30 minutes
Cooking Time: 
45 minutes
Total Time: 
1 hour 15 minutes
Serves: 
4

Nutrition

Calories per serving:

3,642 calories

Dietary restrictions:

High Fiber Vegan, Vegetarian, Dairy Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

182%

Servings:

4
  • Fat 293g 450%
  • Carbs 2,266g 755%
  • Saturated 45g 223%
  • Fiber 528g 2,111%
  • Trans 0g
  • Sugars 123g
  • Protein 813g 1,626%
  • Sodium 3,615mg 151%
  • Calcium 8,660mg 866%
  • Magnesium 6,510mg 1,628%
  • Potassium 61,634mg 1,761%
  • Iron 369mg 2,051%
  • Zinc 126mg 841%
  • Phosphorus 10,573mg 1,510%
  • Vitamin A 91,025IU 1,821%
  • Vitamin C 167mg 279%
  • Thiamin (B1) 18mg 1,174%
  • Riboflavin (B2) 7mg 419%
  • Niacin (B3) 43mg 213%
  • Vitamin B6 13mg 638%
  • Folic Acid (B9) 13,437µg 3,359%
  • Vitamin E 50mg 251%
  • Vitamin K 1,207µg 1,509%
  • Fatty acids, total monounsaturated 188g
  • Fatty acids, total polyunsaturated 43g
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