Tzatziki

Tzatziki

Nutrition

Calories per serving:

813 kcal

Daily value:

41%

Servings:

2
  • Carbohydrate, by difference 103 g
  • Protein 18 g
  • Total lipid (fat) 37 g
  • Vitamin A, IU 827 IU
  • Vitamin A, RAE 190 µg
  • Vitamin C, total ascorbic acid 4 mg
  • Vitamin D 22 IU
  • Vitamin K (phylloquinone) 3 µg
  • Alanine 1 g
  • Arginine 1 g
  • Ash 7 g
  • Aspartic acid 1 g
  • Calcium, Ca 505 mg
  • Carotene, alpha 2 µg
  • Carotene, beta 114 µg
  • Cholesterol 118 mg
  • Choline, total 109 mg
  • Cryptoxanthin, beta 7 µg
  • Fatty acids, total monounsaturated 9 g
  • Fatty acids, total polyunsaturated 14 g
  • Fatty acids, total saturated 10 g
  • Fiber, total dietary 7 g
  • Fluoride, F 3 µg
  • Folate, DFE 182 µg
  • Folate, food 37 µg
  • Folate, total 123 µg
  • Folic acid 86 µg
  • Glutamic acid 5 g
  • Glycine 1 g
  • Iron, Fe 6 mg
  • Isoleucine 1 g
  • Lactose 2 g
  • Leucine 1 g
  • Lutein + zeaxanthin 183 µg
  • Lysine 1 g
  • Magnesium, Mg 47 mg
  • Manganese, Mn 1 mg
  • Niacin 6 mg
  • Pantothenic acid 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 405 mg
  • Phytosterols 1 mg
  • Potassium, K 391 mg
  • Proline 2 g
  • Retinol 177 µg
  • Riboflavin 1 mg
  • Selenium, Se 43 µg
  • Serine 1 g
  • Sodium, Na 1220 mg
  • Sugars, total 3 g
  • Thiamin 1 mg
  • Threonine 1 g
  • Tyrosine 1 g
  • Valine 1 g
  • Vitamin D (D2 + D3) 1 µg
  • Vitamin D3 (cholecalciferol) 1 µg
  • Water 156 g
  • Zinc, Zn 2 mg
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