Tofu Simmered In Hoisin Sauce By Deborah Madison

Tofu Simmered In Hoisin Sauce By Deborah Madison

Nutrition

Calories per serving:

257 kcal

Daily value:

13%

Servings:

2
  • Carbohydrate, by difference 22 g
  • Protein 4 g
  • Total lipid (fat) 17 g
  • Vitamin A, IU 67 IU
  • Vitamin A, RAE 18 µg
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 2 µg
  • Ash 5 g
  • Betaine 2 mg
  • Calcium, Ca 144 mg
  • Cholesterol 8 mg
  • Choline, total 1 mg
  • Fatty acids, total monounsaturated 7 g
  • Fatty acids, total polyunsaturated 4 g
  • Fatty acids, total saturated 4 g
  • Fiber, total dietary 1 g
  • Folate, DFE 53 µg
  • Folate, food 53 µg
  • Folate, total 53 µg
  • Iron, Fe 1 mg
  • Magnesium, Mg 44 mg
  • Niacin 1 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 154 mg
  • Potassium, K 209 mg
  • Retinol 18 µg
  • Selenium, Se 3 µg
  • Sodium, Na 1469 mg
  • Sugars, total 3 g
  • Water 7 g
  • Zinc, Zn 1 mg
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