Thanksgiving Tossed Salad

Thanksgiving Tossed Salad
Staff Writer

Tossed

The Fruit-Infused Thanksgiving Salad is a favorite among the chef’s at Tossed. This simple, yet flavorful salad adds a refreshingly healthy bite to any Thanksgiving celebration. Even better, Tossed customers can create this salad in the restaurants as well. 

Ingredients

  • 1  Cup  arugula
  • 1  Cup  roasted corn
  • 1  Cup  golden raisins
  • 1  Cup  sliced apples
  • 1  Cup  dried cranberries
  • 1/2  Cup  walnuts
  • 1  Tablespoon  butter
  • 1  Tablespoon  olive oil
  • clove garlic
  • 1/2  Cup  goat cheese
  • lemon
  • 1  Cup  olive oil

Directions

Place the prewashed arugula and baby field greens in large serving bowl. Toss in the roasted corn, golden raisins, sliced apples, and dried cranberries and combine. Toss the walnuts on top of salad and sprinkle in the crumbled goat cheese.

Cut the lemon in 1/2 lengthwise and squeeze the juice into a small bowl. Slowly whisk in the olive oil. When you're ready to serve, toss the salad with the dressing. 

 

Nutritional Facts

Total Fat
57g
81%
Sugar
69g
77%
Saturated Fat
7g
29%
Cholesterol
1mg
0%
Carbohydrate, by difference
102g
78%
Protein
7g
15%
Vitamin A, RAE
52µg
7%
Vitamin C, total ascorbic acid
9mg
12%
Vitamin K (phylloquinone)
79µg
88%
Calcium, Ca
141mg
14%
Choline, total
15mg
4%
Fiber, total dietary
7g
28%
Folate, total
74µg
19%
Iron, Fe
3mg
17%
Magnesium, Mg
45mg
14%
Manganese, Mn
1mg
56%
Niacin
2mg
14%
Phosphorus, P
129mg
18%
Selenium, Se
1µg
2%
Sodium, Na
398mg
27%
Water
116g
4%
Zinc, Zn
1mg
13%

Thanksgiving Shopping Tip

Make sure you have all the recipes you are going to make ahead of time. Compile your grocery list from those recipes a week in advance. Make sure you allot enough time for the turkey to defrost.

Thanksgiving Cooking Tip

Balance the amount of dishes prepared ahead and those put together last minute – serve cold dishes made in advance as well as items straight from the stove.