Teff Peanut Butter Chocolate Chip Cookies

Teff Peanut Butter Chocolate Chip Cookies
Staff Writer
Teff Peanut Butter Chocolate Chip Cookies

Gentl & Hyers

Teff Peanut Butter Chocolate Chip Cookies

It simply doesn't matter how closely I follow my own dietary guidelines. When all is said and done, I still love cookies, and so do my children. Rather than deny ourselves, we came up with this decadent recipe that keeps the wheat out of our diets, but the cookies in!


Preheat the oven to 350 degrees.

Combine the flour, salt, and baking soda in one bowl and peanut butter and syrup in another. Pour the wet ingredients over the dry ingredients and blend until just combined. Fold in the chocolate chips.

Line a cookie sheet with parchment paper. Drop the batter by heaping teaspoons onto the cookie sheet. Leave the cookies free-form or press down the dough with tines of a fork in a crisscross pattern.

Bake until just lightly browned, about 13 minutes. (The key to these cookies is not to overbake them.) Remove from the oven and place on a wire rack to cool.


Calories per serving:

192 calories

Dietary restrictions:

Balanced, Low Sodium Kidney Friendly, Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Alcohol Free, Kosher

Daily value:



  • Fat 8g 13%
  • Carbs 27g 9%
  • Saturated 2g 11%
  • Fiber 2g 8%
  • Trans 0g
  • Sugars 13g
  • Monounsaturated 4g
  • Polyunsaturated 2g
  • Protein 5g 10%
  • Sodium 98mg 4%
  • Calcium 50mg 5%
  • Magnesium 57mg 14%
  • Potassium 183mg 5%
  • Iron 1mg 8%
  • Zinc 1mg 8%
  • Phosphorus 111mg 16%
  • Thiamin (B1) 0mg 6%
  • Riboflavin (B2) 0mg 16%
  • Niacin (B3) 2mg 11%
  • Vitamin B6 0mg 6%
  • Folic Acid (B9) 12µg 3%
  • Vitamin E 1mg 6%
  • Vitamin K 1µg 1%
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