Tantalizing Tofu

  • 1 block(s)  16 oz. firm tofu, drained
  • 1/4 Cup  orange juice
  • 2 tablespoon(s)  soy sauce
  • 2 tablespoon(s)  unseasoned japanese rice vinegar
  • 1 tablespoon(s)  honey
  • 1 Teaspoon  toasted sesame oil
  • 1 1/2 tablespoon(s)  cornstarch
  • 1/2 Teaspoon  salt
  • 3 tablespoon(s)  peanut oil
  • 1 whole(s)  red bell pepper, cored, seeded and chopped
  • 8 ounce(s)  mushrooms, cut in to pieces
  • 1 tablespoon(s)  ginger, peeled and finely chopped
  • 2 Teaspoons  grated orange zest
  • 1 clove(s)  garlic, grated
  • 5 Cups  baby spinach
  • 1 block(s) 16 oz. firm tofu, drained
  • 1/4 cup(s) orange juice
  • 2 tablespoon(s) soy sauce
  • 2 tablespoon(s) unseasoned japanese rice vinegar
  • 1 tablespoon(s) honey
  • 1 teaspoon(s) toasted sesame oil
  • 1 1/2 tablespoon(s) cornstarch
  • 1/2 teaspoon(s) salt
  • 3 tablespoon(s) peanut oil
  • 1 whole(s) red bell pepper, cored, seeded and chopped
  • 8 ounce(s) mushrooms, cut in to pieces
  • 1 tablespoon(s) ginger, peeled and finely chopped
  • 2 teaspoon(s) grated orange zest
  • 1 clove(s) garlic, grated
  • 5 cup(s) baby spinach

Directions RichSnippets

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Recipe Details

Serves: 
1

Nutrition

Calories per serving:

2,718 calories

Dietary restrictions:

High Fiber, Low Carb Vegetarian, Dairy Free, Egg Free, Milk Free, Tree Nut Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

136%

Servings:

1
  • Fat 174g 267%
  • Carbs 161g 54%
  • Saturated 27g 136%
  • Fiber 40g 162%
  • Trans 0g
  • Sugars 66g
  • Monounsaturated 59g
  • Polyunsaturated 76g
  • Protein 175g 351%
  • Sodium 6,247mg 260%
  • Calcium 6,593mg 659%
  • Magnesium 921mg 230%
  • Potassium 6,477mg 185%
  • Iron 39mg 218%
  • Zinc 20mg 133%
  • Phosphorus 2,477mg 354%
  • Vitamin A 1,795µg 199%
  • Vitamin C 473mg 788%
  • Thiamin (B1) 2mg 154%
  • Riboflavin (B2) 4mg 218%
  • Niacin (B3) 27mg 137%
  • Vitamin B6 3mg 141%
  • Folic Acid (B9) 1,083µg 271%
  • Vitamin B12 0µg 3%
  • Vitamin D 1µg 0%
  • Vitamin E 23mg 114%
  • Vitamin K 1,463µg 1,828%
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