Tangy Parmesan Tilapia

Tangy Parmesan Tilapia

Nutrition

Calories per serving:

73 kcal

Daily value:

4%

Servings:

4
  • Carbohydrate, by difference 4 g
  • Protein 4 g
  • Total lipid (fat) 5 g
  • Vitamin A, RAE 22 µg
  • Vitamin K (phylloquinone) 4 µg
  • Calcium, Ca 150 mg
  • Cholesterol 16 mg
  • Choline, total 6 mg
  • Fatty acids, total saturated 2 g
  • Folate, total 5 µg
  • Iron, Fe 1 mg
  • Magnesium, Mg 8 mg
  • Phosphorus, P 103 mg
  • Selenium, Se 4 µg
  • Sodium, Na 238 mg
  • Sugars, total 2 g
  • Water 14 g
  • Zinc, Zn 1 mg
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