Tangy Parmesan Tilapia

Tangy Parmesan Tilapia

Nutrition

Calories per serving:

62 kcal

Daily value:

3%

Servings:

4
  • Carbohydrate, by difference 4 g
  • Protein 3 g
  • Total lipid (fat) 4 g
  • Vitamin A, RAE 20 µg
  • Vitamin C, total ascorbic acid 1 mg
  • Vitamin K (phylloquinone) 3 µg
  • Calcium, Ca 149 mg
  • Cholesterol 14 mg
  • Choline, total 3 mg
  • Fatty acids, total saturated 2 g
  • Fiber, total dietary 1 g
  • Folate, total 2 µg
  • Magnesium, Mg 7 mg
  • Phosphorus, P 97 mg
  • Selenium, Se 2 µg
  • Sodium, Na 256 mg
  • Water 16 g
  • Zinc, Zn 1 mg
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