Swiss Steak-Pressure Cooker

Author: 
Dib's
  • 12 lb  s round steaks, 1 inch thick cut into serving pieces
  • 1 Cup  flour
  •   salt and pepper
  • 4 Teaspoons  cooking oil
  • onions, chopped
  • green peppers, chopped
  • 4 Cups  tomato juice
  • 12 lb s round steaks, 1 inch thick cut into serving pieces
  • 1 cup flour
  • salt and pepper
  • 4 teaspoons cooking oil
  • 2 onions, chopped
  • 4 green peppers, chopped
  • 4 cups tomato juice
Recipe posted by request. Half this recipe if you want.

Directions RichSnippets

Click Here For Directions

Recipe Details

Preparation Time: 
10 minutes
Cooking Time: 
15 minutes
Total Time: 
25 minutes
Serves: 
24

Nutrition

Calories per serving:

844 calories

Dietary restrictions:

Low Carb Sugar Conscious, Dairy Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

42%

Servings:

24
  • Fat 938g 1,443%
  • Carbs 352g 117%
  • Saturated 355g 1,776%
  • Fiber 40g 160%
  • Trans 0g
  • Sugars 95g
  • Monounsaturated 408g
  • Polyunsaturated 46g
  • Protein 2,445g 4,890%
  • Cholesterol 7,511mg 2,504%
  • Sodium 25,924mg 1,080%
  • Calcium 2,318mg 232%
  • Magnesium 3,032mg 758%
  • Potassium 44,048mg 1,259%
  • Iron 230mg 1,276%
  • Zinc 448mg 2,987%
  • Phosphorus 23,949mg 3,421%
  • Vitamin A 619µg 69%
  • Vitamin C 2,165mg 3,609%
  • Thiamin (B1) 12mg 811%
  • Riboflavin (B2) 18mg 1,086%
  • Niacin (B3) 747mg 3,736%
  • Vitamin B6 75mg 3,738%
  • Folic Acid (B9) 1,951µg 488%
  • Vitamin B12 202µg 3,375%
  • Vitamin E 52mg 261%
  • Vitamin K 290µg 363%
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