Sweet Potato Soufflé

Sweet Potato Soufflé

Nutrition

Calories per serving:

555 kcal

Daily value:

28%

Servings:

8
  • Carbohydrate, by difference 86 g
  • Protein 8 g
  • Total lipid (fat) 25 g
  • Vitamin A, IU 499 IU
  • Vitamin A, RAE 28 µg
  • Vitamin C, total ascorbic acid 6 mg
  • Vitamin D 2 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 7 µg
  • Ash 2 g
  • Caffeine 1 mg
  • Calcium, Ca 27 mg
  • Carotene, beta 242 µg
  • Cholesterol 7 mg
  • Choline, total 25 mg
  • Cryptoxanthin, beta 89 µg
  • Fatty acids, total monounsaturated 6 g
  • Fatty acids, total polyunsaturated 6 g
  • Fatty acids, total saturated 12 g
  • Fiber, total dietary 9 g
  • Folate, DFE 37 µg
  • Folate, food 48 µg
  • Folate, total 58 µg
  • Folic acid 4 µg
  • Iron, Fe 3 mg
  • Lutein + zeaxanthin 171 µg
  • Magnesium, Mg 32 mg
  • Manganese, Mn 1 mg
  • Niacin 2 mg
  • Phosphorus, P 127 mg
  • Potassium, K 417 mg
  • Retinol 5 µg
  • Selenium, Se 6 µg
  • Sodium, Na 469 mg
  • Sugars, total 46 g
  • Theobromine 30 mg
  • Water 206 g
  • Zinc, Zn 2 mg
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