Sweet Potato Soufflé

Author: 
Sema Wilkes
  • 4 Pounds  sweet potatoes, pared and sliced
  • 1 1/2 Cup  sugar
  • eggs
  • 1/2 Cup  raisins
  • 1/2 Teaspoon  cinnamon
  • 1/2 Teaspoon  nutmeg
  • 1/2 Cup  evaporated milk
  • 1/2 Cup  chopped pecans
  • 1/2 Cup  butter or margarine, melted
  • 1/2 Cup  shredded coconut
  • 4 pounds sweet potatoes, pared and sliced
  • 1 1/2 cups sugar
  • 2 eggs
  • 1/2 cup raisins
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 cup evaporated milk
  • 1/2 cup chopped pecans
  • 1/2 cup butter or margarine, melted
  • 1/2 cup shredded coconut
Coconut, lemon rind, and raisins are a bright surprise. "A lot of people buy my cookbook just to get this recipe," says Mrs. Wilkes.

Directions RichSnippets

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Recipe Details

Serves: 
8

Nutrition

Calories per serving:

1,190 calories

Dietary restrictions:

High Fiber Gluten Free, Wheat Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

59%

Servings:

8
  • Fat 359g 552%
  • Carbs 1,526g 509%
  • Saturated 191g 956%
  • Fiber 141g 564%
  • Trans 8g
  • Sugars 885g
  • Protein 122g 245%
  • Cholesterol 1,305mg 435%
  • Sodium 2,628mg 110%
  • Calcium 2,130mg 213%
  • Magnesium 1,263mg 316%
  • Potassium 15,498mg 443%
  • Iron 35mg 197%
  • Zinc 23mg 152%
  • Phosphorus 3,318mg 474%
  • Vitamin A 522,220IU 10,444%
  • Vitamin C 98mg 164%
  • Thiamin (B1) 4mg 266%
  • Riboflavin (B2) 5mg 268%
  • Niacin (B3) 24mg 120%
  • Vitamin B6 9mg 442%
  • Folic Acid (B9) 562µg 140%
  • Vitamin B12 3µg 43%
  • Vitamin D 12µg 3%
  • Vitamin E 19mg 97%
  • Vitamin K 94µg 117%
  • Fatty acids, total monounsaturated 108g
  • Fatty acids, total polyunsaturated 36g
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