This Low-FODMAP and Gluten Free recipe from Life and Thymez promises a satisfying and repeat customer result. If you’re freezing, double the recipe and store in airtight container or Ziploc bags once cooked.
Place all ingredients in a bowl and mix.
Heat a pan with olive oil over medium heat. Handcraft patties one at a time and place gently in pan. Turn over after 5 to 7 minutes and cook for another 5 to7 minutes. Serve on a fresh hamburger bun or wrapped in lettuce.