Spicy Greek Shrimp With Tomatoes and Feta

All the fresh, warm flavors of the Mediterranean combine in this Greek dish

This fresh, Greek seafood dish is delicious served warm as a light lunch, or over rice for a heartier dinner.

This recipe is courtesy of Sofia Crokos.

4
Servings
424
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/2  Cup  extra-virgin olive oil
  • scallions, finely chopped
  • green bell pepper, seeded and finely chopped
  • small fresh red chile, seeded and finely chopped
  • 1  Tablespoon  fresh oregano, finely chopped
  • 1/2  Cup  finely chopped fresh parsley
  • Freshly ground black pepper
  • 1 1/2  Pound  fresh shrimp
  • plum tomatoes, peeled, seeded, and chopped
  • 1/2  Pound  feta, crumbled
  • 3  Tablespoons  milk

Directions

Heat oil in a large skillet over medium heat. Add scallions and cook, stirring occasionally, until translucent, about 5 minutes.

Add bell pepper, chile, oregano, and parsley to the skillet. Season with pepper. Cook, stirring often, until the bell pepper is soft, about 5 minutes.

Reduce the heat to medium-low. Add the shrimp and cook for 30 minutes, stirring occasionally.

Stir in tomatoes and let cook for 5 minutes, until they release their juices. Add the feta and milk, and cook for a further 20 minutes. Serve warm.

Nutritional Facts

Total Fat
38g
54%
Sugar
3g
3%
Saturated Fat
30g
100%
Cholesterol
51mg
17%
Carbohydrate, by difference
9g
7%
Protein
15g
33%
Vitamin A, RAE
641µg
92%
Vitamin B-12
1µg
42%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
65mg
87%
Vitamin K (phylloquinone)
1131µg
100%
Calcium, Ca
635mg
64%
Choline, total
32mg
8%
Copper, Cu
1mg
0%
Fiber, total dietary
4g
16%
Folate, total
175µg
44%
Iron, Fe
7mg
39%
Magnesium, Mg
136mg
43%
Manganese, Mn
2mg
100%
Niacin
2mg
14%
Pantothenic acid
1mg
20%
Phosphorus, P
314mg
45%
Riboflavin
1mg
91%
Selenium, Se
9µg
16%
Sodium, Na
546mg
36%
Water
223g
8%
Zinc, Zn
3mg
38%

Greek Shopping Tip

Stock up on good quality extra-virgin olive oil, feta cheese, Kalamata olives, red wine vinegar, oregano, and lemons – these ingredients are central to Greek cuisine

Greek Cooking Tip

Simplicity is the secret to Greek cuisine, so paying attention to details such as marinating, seasoning well, and using only the freshest ingredients is key.