Spicy Greek Shrimp With Tomatoes and Feta

All the fresh, warm flavors of the Mediterranean combine in this Greek dish
Editor

This fresh, Greek seafood dish is delicious served warm as a light lunch, or over rice for a heartier dinner.

This recipe is courtesy of Sofia Crokos.

4
Servings
588
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/2  Cup  extra-virgin olive oil
  • scallions, finely chopped
  • green bell pepper, seeded and finely chopped
  • small fresh red chile, seeded and finely chopped
  • 1  Tablespoon  fresh oregano, finely chopped
  • 1/2  Cup  finely chopped fresh parsley
  • Freshly ground black pepper
  • 1 1/2  Pound  fresh shrimp
  • plum tomatoes, peeled, seeded, and chopped
  • 1/2  Pound  feta, crumbled
  • 3  Tablespoons  milk

Directions

Heat oil in a large skillet over medium heat. Add scallions and cook, stirring occasionally, until translucent, about 5 minutes.

Add bell pepper, chile, oregano, and parsley to the skillet. Season with pepper. Cook, stirring often, until the bell pepper is soft, about 5 minutes.

Reduce the heat to medium-low. Add the shrimp and cook for 30 minutes, stirring occasionally.

Stir in tomatoes and let cook for 5 minutes, until they release their juices. Add the feta and milk, and cook for a further 20 minutes. Serve warm.

Nutritional Facts

Total Fat
43g
61%
Sugar
3g
3%
Saturated Fat
13g
54%
Cholesterol
150mg
50%
Carbohydrate, by difference
5g
4%
Protein
47g
100%
Vitamin A, RAE
183µg
26%
Vitamin B-12
2µg
83%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
33mg
44%
Vitamin K (phylloquinone)
429µg
100%
Calcium, Ca
337mg
34%
Choline, total
142mg
33%
Fiber, total dietary
1g
4%
Folate, total
57µg
14%
Iron, Fe
4mg
22%
Magnesium, Mg
68mg
21%
Niacin
14mg
100%
Pantothenic acid
2mg
40%
Phosphorus, P
765mg
100%
Riboflavin
1mg
91%
Selenium, Se
88µg
100%
Sodium, Na
943mg
63%
Thiamin
1mg
91%
Vitamin D (D2 + D3)
1µg
7%
Water
190g
7%
Zinc, Zn
5mg
63%

Greek Shopping Tip

Stock up on good quality extra-virgin olive oil, feta cheese, Kalamata olives, red wine vinegar, oregano, and lemons – these ingredients are central to Greek cuisine

Greek Cooking Tip

Simplicity is the secret to Greek cuisine, so paying attention to details such as marinating, seasoning well, and using only the freshest ingredients is key.