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Nutrition

Calories per serving:

194 kcal

Daily value:

10%

Servings:

16
  • Carbohydrate, by difference 2 g
  • Protein 18 g
  • Total lipid (fat) 12 g
  • Vitamin A, IU 618 IU
  • Vitamin A, RAE 14 µg
  • Vitamin B-12 2 µg
  • Vitamin C, total ascorbic acid 3 mg
  • Vitamin D 2 IU
  • Ash 1 g
  • Calcium, Ca 23 mg
  • Carotene, beta 1 µg
  • Cholesterol 61 mg
  • Choline, total 3 mg
  • Fatty acids, total monounsaturated 6 g
  • Fatty acids, total polyunsaturated 1 g
  • Fatty acids, total saturated 4 g
  • Folate, DFE 5 µg
  • Folate, food 5 µg
  • Folate, total 5 µg
  • Iron, Fe 2 mg
  • Magnesium, Mg 19 mg
  • Niacin 3 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 141 mg
  • Potassium, K 216 mg
  • Retinol 13 µg
  • Selenium, Se 9 µg
  • Sodium, Na 133 mg
  • Sugars, total 1 g
  • Water 58 g
  • Zinc, Zn 4 mg
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