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Nutrition

Calories per serving:

190 kcal

Daily value:

10%

Servings:

16
  • Carbohydrate, by difference 3 g
  • Protein 16 g
  • Total lipid (fat) 12 g
  • Vitamin A, RAE 22 µg
  • Vitamin B-12 2 µg
  • Vitamin C, total ascorbic acid 4 mg
  • Calcium, Ca 25 mg
  • Cholesterol 58 mg
  • Choline, total 1 mg
  • Fatty acids, total saturated 5 g
  • Fiber, total dietary 1 g
  • Folate, total 20 µg
  • Iron, Fe 2 mg
  • Magnesium, Mg 17 mg
  • Niacin 2 mg
  • Phosphorus, P 140 mg
  • Selenium, Se 9 µg
  • Sodium, Na 113 mg
  • Sugars, total 1 g
  • Water 59 g
  • Zinc, Zn 4 mg
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