Shrimp Scampi with Wilted Spinach

Shrimp Scampi with Wilted Spinach
Staff Writer


A classic dish perfect for using frozen shrimp.


For the shrimp

Heat a large sauté pan on medium-high heat. Reduce the heat to medium-high and add the olive oil and butter.

Once the butter melts, foams up, and subsides, add the garlic, a pinch of salt and red pepper flakes.

Sauté for a minute, or until you see the edges of some of the garlic just beginning to brown.

As soon as the garlic begins to brown, add the shrimp to the pan. Add white wine and stir to combine. Increase the heat to high and let the wine boil vigorously for 1-2 minutes.  

Right before serving, add spinach to the pan and stir until spinach is just wilted. Also delicious served over angel hair pasta.

Top with lemon juice and garnish with parsley. 


Calories per serving:

261 calories

Dietary restrictions:

Low Carb Sugar Conscious

Daily value:



  • Fat 16g 25%
  • Carbs 3g 1%
  • Saturated 7g 33%
  • Fiber 1g 3%
  • Trans 0g
  • Sugars 0g
  • Monounsaturated 7g
  • Polyunsaturated 1g
  • Protein 24g 48%
  • Cholesterol 205mg 68%
  • Sodium 235mg 10%
  • Calcium 115mg 12%
  • Magnesium 68mg 17%
  • Potassium 513mg 15%
  • Iron 2mg 9%
  • Zinc 2mg 12%
  • Phosphorus 270mg 39%
  • Vitamin A 226µg 25%
  • Vitamin C 13mg 22%
  • Thiamin (B1) 0mg 2%
  • Riboflavin (B2) 0mg 4%
  • Niacin (B3) 0mg 2%
  • Vitamin B6 0mg 6%
  • Folic Acid (B9) 63µg 16%
  • Vitamin B12 0µg 0%
  • Vitamin D 0µg 0%
  • Vitamin E 2mg 10%
  • Vitamin K 181µg 226%
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