Shrimp and Polenta with Chorizo

Shrimp and Polenta with Chorizo
Staff Writer

Johnny Miller

Chorizo is a magical ingredient, the kind of thing that makes your food taste way more accomplished without asking anything of you beyond just buying it. D’Artagnan sells a good-quality chorizo that is readily available; just make sure you’re buying Spanish chorizo, which is already cooked, and not Mexican chorizo, which is raw. You can expand or contract this dish based on your needs: Feeding a bigger crowd? Double the amounts. Feeding just yourself? Cook as much chorizo and shrimp as you’d like to eat. It’s really that simple. 

Notes

Excerpted from Secrets of the Best Chefs by Adam Roberts (Artisan Books). Copyright 2012. 

Directions

To make the polenta, bring the water and milk to a boil, add a pinch of salt, and then turn off the heat. Sift the polenta into the hot liquid, whisking all the while (this prevents lumps). Turn the heat back to low and cook, whisking every so often, for 30 minutes, or until the polenta gets really thick (you may need to switch to a wooden spoon).

Meanwhile, add the chorizo to a medium skillet (not nonstick) with the olive oil. Slowly bring up the heat to low and render the fat. You don’t want too much color or for the chorizo to get crisp.

When the oil has turned orange and most of the fat has been rendered, push all the chorizo to the side and turn up the heat to medium-high. Add all the shrimp: they should sizzle. You want the shrimp to get some color, so make sure the pan is hot enough.

Once the shrimp have some color, add the wine to deglaze the pan. Use a spoon to work up any brown bits and then add the tomatoes and the red peppers. Turn up the heat to reduce the sauce.

Feel the shrimp: they should be relatively firm and should look opaque. Add the parsley and arugula. Taste for seasoning; you may not need any salt because the chorizo is salted.

Stir the butter and Parmesan into the polenta and spoon the polenta onto serving dishes. Top with the shrimp and chorizo mixture and serve right away.
 

Nutrition

Calories per serving:

719 kcal

Daily value:

36%

Servings:

2
  • Carbohydrate, by difference 78 g
  • Protein 27 g
  • Total lipid (fat) 32 g
  • Vitamin A, IU 2059 IU
  • Vitamin A, RAE 441 µg
  • Vitamin B-12 1 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 22 mg
  • Vitamin D 12 IU
  • Vitamin E (alpha-tocopherol) 2 mg
  • Vitamin K (phylloquinone) 8 µg
  • Alanine 1 g
  • Alcohol, ethyl 3 g
  • Arginine 1 g
  • Ash 7 g
  • Aspartic acid 2 g
  • Betaine 1 mg
  • Calcium, Ca 467 mg
  • Carotene, alpha 3 µg
  • Carotene, beta 385 µg
  • Cholesterol 72 mg
  • Choline, total 45 mg
  • Copper, Cu 1 mg
  • Cryptoxanthin, beta 85 µg
  • Fatty acids, total monounsaturated 11 g
  • Fatty acids, total polyunsaturated 5 g
  • Fatty acids, total saturated 13 g
  • Fiber, total dietary 9 g
  • Folate, DFE 170 µg
  • Folate, food 38 µg
  • Folate, total 151 µg
  • Folic acid 78 µg
  • Glutamic acid 5 g
  • Glycine 1 g
  • Histidine 1 g
  • Iron, Fe 14 mg
  • Isoleucine 1 g
  • Leucine 2 g
  • Lutein + zeaxanthin 61 µg
  • Lycopene 790 µg
  • Lysine 2 g
  • Magnesium, Mg 145 mg
  • Manganese, Mn 1 mg
  • Methionine 1 g
  • Niacin 12 mg
  • Pantothenic acid 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 577 mg
  • Potassium, K 726 mg
  • Proline 2 g
  • Retinol 404 µg
  • Riboflavin 1 mg
  • Selenium, Se 39 µg
  • Serine 1 g
  • Sodium, Na 1427 mg
  • Starch 30 g
  • Sucrose 1 g
  • Sugars, total 4 g
  • Thiamin 1 mg
  • Threonine 1 g
  • Tocopherol, gamma 1 mg
  • Tyrosine 1 g
  • Valine 1 g
  • Water 425 g
  • Zinc, Zn 4 mg
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