School Boy Sandwiches

School Boy Sandwiches

Nutrition

Calories per serving:

186 kcal

Daily value:

9%

Servings:

4
  • Carbohydrate, by difference 2 g
  • Protein 25 g
  • Total lipid (fat) 8 g
  • Vitamin A, IU 76 IU
  • Vitamin A, RAE 22 µg
  • Vitamin B-12 3 µg
  • Vitamin D 3 IU
  • Vitamin K (phylloquinone) 1 µg
  • Alanine 1 g
  • Arginine 2 g
  • Ash 2 g
  • Aspartic acid 2 g
  • Betaine 9 mg
  • Caffeine 1 mg
  • Calcium, Ca 65 mg
  • Cholesterol 72 mg
  • Choline, total 85 mg
  • Fatty acids, total monounsaturated 3 g
  • Fatty acids, total saturated 3 g
  • Folate, DFE 7 µg
  • Folate, food 7 µg
  • Folate, total 7 µg
  • Glutamic acid 4 g
  • Glycine 2 g
  • Histidine 1 g
  • Iron, Fe 3 mg
  • Isoleucine 1 g
  • Leucine 2 g
  • Lysine 2 g
  • Magnesium, Mg 32 mg
  • Methionine 1 g
  • Niacin 6 mg
  • Pantothenic acid 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 279 mg
  • Potassium, K 482 mg
  • Proline 1 g
  • Retinol 22 µg
  • Selenium, Se 20 µg
  • Serine 1 g
  • Sodium, Na 99 mg
  • Sugars, total 2 g
  • Theobromine 23 mg
  • Threonine 1 g
  • Tyrosine 1 g
  • Valine 1 g
  • Water 81 g
  • Zinc, Zn 6 mg
Powered by USDA