The Real Co Spicy White Basmati Rice Bowl with Chicken & Veggies

The Real Co is USDA Organic certified, non-gmo, gluten-free, vegan & Single Origin certified
Contributor

This recipe is courtesy of The Real Co.

2
Servings
1253
Calories Per Serving
Deliver Ingredients

Ingredients

For the Bowl

  • 2  Cups  The Real Co White Basmati Rice
  • 1  Tablespoon  olive oil
  • 1 1/2  Cup  organic, fresh vegetables cut into similar sizes
  • 1  Cup  chopped celery
  • grilled chicken breasts cut into similar sizes as vegetables.

For the Spicy Sauce

  • 1  Cup  low salt teriyaki sauce
  • 2  Teaspoons  soy sauce
  • 1  Tablespoon  Fresh ginger (grated)
  • 1/2  Cup  any organic BBQ sauce
  • 1/4  Teaspoon  The Real Co Organic Raw Cane Sugar
  • 1  Tablespoon  whole wheat flour
  • 1  Tablespoon  water

Directions

For the Bowl

After cooking all ingredients, toss with Spicy Sauce, below

For the Spicy Sauce

Bring all ingredients, above, to a rolling boil then reduce heat to low. Mix the flour and water well, then add to the simmering sauce a little at a time. Cook for 5 minutes.

Cool for another 5 minutes and add to your Spicy Rice Bowl.

Nutritional Facts

Total Fat
47g
67%
Sugar
34g
38%
Saturated Fat
7g
29%
Cholesterol
82mg
27%
Carbohydrate, by difference
160g
100%
Protein
47g
100%
Vitamin A, RAE
44µg
6%
Vitamin C, total ascorbic acid
210mg
100%
Vitamin K (phylloquinone)
11µg
12%
Calcium, Ca
237mg
24%
Choline, total
20mg
5%
Fiber, total dietary
12g
48%
Folate, total
17µg
4%
Iron, Fe
7mg
39%
Magnesium, Mg
81mg
25%
Manganese, Mn
1mg
56%
Niacin
5mg
36%
Phosphorus, P
312mg
45%
Selenium, Se
10µg
18%
Sodium, Na
3446mg
100%
Water
362g
13%
Zinc, Zn
3mg
38%

Basmati Rice Shopping Tip

Rice is enjoyed in almost all cuisines and is readily available globally. For a simple side dish to any meat or vegetable entrée, rice is a great complement.

Basmati Rice Cooking Tip

Be sure you are using the correct type of rice needed to obtain the result you are looking for. Long grain rice stays fluffy and individual while shorter grain rice is starchier. Also, rinse all rice before use.