The Real Co Spicy White Basmati Rice Bowl with Chicken & Veggies

The Real Co is USDA Organic certified, non-gmo, gluten-free, vegan & Single Origin certified
Contributor

This recipe is courtesy of The Real Co.

2
Servings
1077
Calories Per Serving
Deliver Ingredients

Ingredients

For the Bowl

  • 2  Cups  The Real Co White Basmati Rice
  • 1  Tablespoon  olive oil
  • 1 1/2  Cup  organic, fresh vegetables cut into similar sizes
  • 1  Cup  chopped celery
  • grilled chicken breasts cut into similar sizes as vegetables.

For the Spicy Sauce

  • 1  Cup  low salt teriyaki sauce
  • 2  Teaspoons  soy sauce
  • 1  Tablespoon  Fresh ginger (grated)
  • 1/2  Cup  any organic BBQ sauce
  • 1/4  Teaspoon  The Real Co Organic Raw Cane Sugar
  • 1  Tablespoon  whole wheat flour
  • 1  Tablespoon  water

Directions

For the Bowl

After cooking all ingredients, toss with Spicy Sauce, below

For the Spicy Sauce

Bring all ingredients, above, to a rolling boil then reduce heat to low. Mix the flour and water well, then add to the simmering sauce a little at a time. Cook for 5 minutes.

Cool for another 5 minutes and add to your Spicy Rice Bowl.

Nutritional Facts

Total Fat
36g
51%
Sugar
35g
39%
Saturated Fat
9g
38%
Cholesterol
52mg
17%
Carbohydrate, by difference
156g
100%
Protein
35g
76%
Vitamin A, RAE
301µg
43%
Vitamin B-12
2µg
83%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
20mg
27%
Vitamin K (phylloquinone)
47µg
52%
Calcium, Ca
130mg
13%
Choline, total
33mg
8%
Fiber, total dietary
14g
56%
Folate, total
36µg
9%
Iron, Fe
7mg
39%
Magnesium, Mg
96mg
30%
Manganese, Mn
1mg
56%
Niacin
8mg
57%
Pantothenic acid
1mg
20%
Phosphorus, P
402mg
57%
Selenium, Se
23µg
42%
Sodium, Na
4041mg
100%
Water
389g
14%
Zinc, Zn
5mg
63%

Basmati Rice Shopping Tip

Rice is enjoyed in almost all cuisines and is readily available globally. For a simple side dish to any meat or vegetable entrée, rice is a great complement.

Basmati Rice Cooking Tip

Be sure you are using the correct type of rice needed to obtain the result you are looking for. Long grain rice stays fluffy and individual while shorter grain rice is starchier. Also, rinse all rice before use.

Around the Web