Radicchio and Wheat Berry Salad

Radicchio and Wheat Berry Salad

Kath Younger


  • 1 cup  wheat berries, cooked according to package directions
  • handfuls baby spinach
  • apple, sliced
  • 1/4 cup  pecans
  • 1/3 cup  blue cheese
  • 2 tablespoons  herb-infused olive oil (or olive oil with a rosemary sprig)
  •  Pinch of  kosher salt
  • 2 tablespoons  maple syrup
  • small head radicchio, cored and cut into bite-sized pieces

Try this versatile and healthy salad for a light lunch or dinner. Mix and match any fruits, nuts, or veggies you like into this salad.


Toss the all of the ingredients together except for the radicchio in a large bowl. Meanwhile, heat a pot over medium-high heat. Add the radicchio and cook until brown. Combine the radicchio with the rest of the ingredients. Serve.

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