Quinoa Salad

Author: 
Kraft
  • 1 Cup  quinoa
  • green onions
  • 1/2 Cup  KRAFT Zesty Italian Dressing
  • red pepper
  • 1 cup quinoa
  • 5 green onions
  • 1/2 cup KRAFT Zesty Italian Dressing
  • 1 red pepper
Quinoa Salad

Directions RichSnippets

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Recipe Details

Preparation Time: 
5 minutes
Cooking Time: 
55 minutes
Total Time: 
1 hour
Serves: 
8

Nutrition

Calories per serving:

257 calories

Dietary restrictions:

Balanced, Low Sodium Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

13%

Servings:

8
  • Fat 88g 136%
  • Carbs 268g 89%
  • Saturated 13g 65%
  • Fiber 33g 131%
  • Sugars 33g
  • Monounsaturated 20g
  • Polyunsaturated 42g
  • Protein 54g 108%
  • Cholesterol 157mg 52%
  • Sodium 121mg 5%
  • Calcium 301mg 30%
  • Magnesium 735mg 184%
  • Potassium 2,943mg 84%
  • Iron 20mg 113%
  • Zinc 12mg 80%
  • Phosphorus 1,692mg 242%
  • Vitamin A 457µg 51%
  • Vitamin C 332mg 554%
  • Thiamin (B1) 1mg 98%
  • Riboflavin (B2) 1mg 85%
  • Niacin (B3) 8mg 41%
  • Vitamin B6 3mg 129%
  • Folic Acid (B9) 831µg 208%
  • Vitamin E 19mg 95%
  • Vitamin K 454µg 567%
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