Quick Marinated Mushrooms

Quick Marinated Mushrooms

Nutrition

Calories per serving:

459 kcal

Daily value:

23%

Servings:

2
  • Carbohydrate, by difference 18 g
  • Protein 35 g
  • Total lipid (fat) 28 g
  • Vitamin A, IU 1035 IU
  • Vitamin A, RAE 87 µg
  • Vitamin B-12 1 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 14 mg
  • Vitamin D 28 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 205 µg
  • Alanine 2 g
  • Apigenin 22 mg
  • Arginine 2 g
  • Ash 3 g
  • Aspartic acid 3 g
  • Betaine 5 mg
  • Calcium, Ca 107 mg
  • Carotene, alpha 2 µg
  • Carotene, beta 534 µg
  • Cholesterol 80 mg
  • Choline, total 91 mg
  • Cryptoxanthin, beta 1 µg
  • Fatty acids, total monounsaturated 7 g
  • Fatty acids, total polyunsaturated 3 g
  • Fatty acids, total saturated 16 g
  • Fiber, total dietary 3 g
  • Folate, DFE 46 µg
  • Folate, food 24 µg
  • Folate, total 38 µg
  • Folic acid 13 µg
  • Glutamic acid 5 g
  • Glycine 1 g
  • Histidine 1 g
  • Iron, Fe 5 mg
  • Isoleucine 1 g
  • Leucine 2 g
  • Lutein + zeaxanthin 598 µg
  • Lycopene 5 µg
  • Lysine 3 g
  • Magnesium, Mg 62 mg
  • Manganese, Mn 1 mg
  • Methionine 1 g
  • Myricetin 1 mg
  • Niacin 11 mg
  • Pantothenic acid 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 396 mg
  • Phytosterols 19 mg
  • Potassium, K 818 mg
  • Proline 1 g
  • Retinol 43 µg
  • Selenium, Se 62 µg
  • Serine 1 g
  • Sodium, Na 508 mg
  • Starch 3 g
  • Sugars, total 1 g
  • Thiamin 1 mg
  • Threonine 1 g
  • Tyrosine 1 g
  • Valine 1 g
  • Vitamin D (D2 + D3) 1 µg
  • Vitamin D3 (cholecalciferol) 1 µg
  • Water 130 g
  • Zinc, Zn 2 mg
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