Phoebe Ephron’s Blanched Almonds

This recipe dates to the days of Ed Sullivan and College Bowl, but it’s still delicious today.

Directions RichSnippets

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Nutrition

Calories per serving:

573 calories

Dietary restrictions:

High Fiber, Low Carb, Low Sodium Sugar Conscious, Vegetarian, Gluten Free, Wheat Free, Egg Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added, No Sugar Added

Daily value:

29%

Servings:

12
  • Fat 53g 82%
  • Carbs 16g 5%
  • Saturated 13g 63%
  • Fiber 9g 38%
  • Trans 1g
  • Sugars 3g
  • Monounsaturated 28g
  • Polyunsaturated 10g
  • Protein 16g 32%
  • Cholesterol 40mg 13%
  • Sodium 3mg 0%
  • Calcium 208mg 21%
  • Magnesium 204mg 51%
  • Potassium 559mg 16%
  • Iron 3mg 16%
  • Zinc 2mg 16%
  • Phosphorus 368mg 53%
  • Vitamin A 129µg 14%
  • Thiamin (B1) 0mg 10%
  • Riboflavin (B2) 1mg 51%
  • Niacin (B3) 3mg 14%
  • Vitamin B6 0mg 5%
  • Folic Acid (B9) 34µg 8%
  • Vitamin B12 0µg 1%
  • Vitamin D 0µg 0%
  • Vitamin E 20mg 99%
  • Vitamin K 1µg 2%
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