Ontario Lamb Tikka Roast

Author: 
Bibliophage91
  • 2 Tablespoons  cumin seeds
  • 2 Teaspoons  fennel seeds
  • 2 Teaspoons  cardamom seeds
  • 1 1/2 Teaspoon  dried red peppers, crushed
  • 1/2 Teaspoon  whole black peppercorn
  • 1/3 Cup  olive oil
  • 2 Tablespoons  fresh ginger, minced
  • garlic cloves, minced
  • 3 lb  s ontario leg of lamb, boned and trimmed
  • 2 tablespoons cumin seeds
  • 2 teaspoons fennel seeds
  • 2 teaspoons cardamom seeds
  • 1 1/2 teaspoons dried red peppers, crushed
  • 1/2 teaspoon whole black peppercorn
  • 1/3 cup olive oil
  • 2 tablespoons fresh ginger, minced
  • 4 garlic cloves, minced
  • 3 lb s ontario leg of lamb, boned and trimmed
A yummy way to mix up your summer BBQ menu - lamb roast, with Indian tikka spicing. From something I found on www.hgontario.ca (HomeGrown Ontario). They suggest serving with fresh Naan bread and a crisp salad garnished with Feta and pomegranate seeds. Note: the prep time does not include the marination (4 hours or overnight).

Directions RichSnippets

Click Here For Directions

Recipe Details

Preparation Time: 
20 minutes
Cooking Time: 
35 minutes
Total Time: 
55 minutes
Serves: 
8

Nutrition

Calories per serving:

906 calories

Dietary restrictions:

Low Carb Sugar Conscious, Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

45%

Servings:

8
  • Fat 553g 850%
  • Carbs 32g 11%
  • Saturated 191g 955%
  • Fiber 9g 35%
  • Trans 0g
  • Sugars 2g
  • Protein 516g 1,032%
  • Cholesterol 1,851mg 617%
  • Sodium 1,613mg 67%
  • Calcium 606mg 61%
  • Magnesium 897mg 224%
  • Potassium 7,982mg 228%
  • Iron 67mg 371%
  • Zinc 97mg 644%
  • Phosphorus 5,193mg 742%
  • Vitamin A 628IU 13%
  • Vitamin C 25mg 41%
  • Thiamin (B1) 4mg 253%
  • Riboflavin (B2) 7mg 395%
  • Niacin (B3) 173mg 865%
  • Vitamin B6 5mg 230%
  • Folic Acid (B9) 566µg 141%
  • Vitamin B12 69µg 1,152%
  • Vitamin E 22mg 109%
  • Vitamin K 93µg 117%
  • Fatty acids, total monounsaturated 273g
  • Fatty acids, total polyunsaturated 51g
See detailed nutritional info Have a question about nutritional data? Let us know.

The Daily Meal Editors and Community Say...