Ontario Lamb Tikka Roast

Author: 
Bibliophage91
  • 2 Tablespoons  cumin seeds
  • 2 Teaspoons  fennel seeds
  • 2 Teaspoons  cardamom seeds
  • 1 1/2 Teaspoon  dried red peppers, crushed
  • 1/2 Teaspoon  whole black peppercorn
  • 1/3 Cup  olive oil
  • 2 Tablespoons  fresh ginger, minced
  • garlic cloves, minced
  • 3 lb  s ontario leg of lamb, boned and trimmed
  • 2 tablespoons cumin seeds
  • 2 teaspoons fennel seeds
  • 2 teaspoons cardamom seeds
  • 1 1/2 teaspoons dried red peppers, crushed
  • 1/2 teaspoon whole black peppercorn
  • 1/3 cup olive oil
  • 2 tablespoons fresh ginger, minced
  • 4 garlic cloves, minced
  • 3 lb s ontario leg of lamb, boned and trimmed
A yummy way to mix up your summer BBQ menu - lamb roast, with Indian tikka spicing. From something I found on www.hgontario.ca (HomeGrown Ontario). They suggest serving with fresh Naan bread and a crisp salad garnished with Feta and pomegranate seeds. Note: the prep time does not include the marination (4 hours or overnight).

Directions RichSnippets

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Recipe Details

Preparation Time: 
20 minutes
Cooking Time: 
35 minutes
Total Time: 
55 minutes
Serves: 
8
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Nutrition

Calories per serving:

906 calories

Dietary restrictions:

Low Carb Sugar Conscious, Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

45%

Servings:

8
  • Fat 553g 850%
  • Carbs 32g 11%
  • Saturated 191g 955%
  • Fiber 9g 35%
  • Trans 0g
  • Sugars 2g
  • Monounsaturated 273g
  • Polyunsaturated 51g
  • Protein 516g 1,032%
  • Cholesterol 1,851mg 617%
  • Sodium 1,613mg 67%
  • Calcium 606mg 61%
  • Magnesium 897mg 224%
  • Potassium 7,982mg 228%
  • Iron 67mg 371%
  • Zinc 97mg 644%
  • Phosphorus 5,193mg 742%
  • Vitamin A 31µg 3%
  • Vitamin C 25mg 41%
  • Thiamin (B1) 4mg 253%
  • Riboflavin (B2) 7mg 395%
  • Niacin (B3) 173mg 865%
  • Vitamin B6 5mg 231%
  • Folic Acid (B9) 566µg 141%
  • Vitamin B12 69µg 1,152%
  • Vitamin E 22mg 109%
  • Vitamin K 93µg 117%
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