Mexican Lasagna

Mexican Lasagna

Nutrition

Calories per serving:

264 kcal

Daily value:

13%

Servings:

6
  • Carbohydrate, by difference 18 g
  • Protein 16 g
  • Total lipid (fat) 15 g
  • Vitamin A, IU 451 IU
  • Vitamin A, RAE 93 µg
  • Vitamin B-12 1 µg
  • Vitamin C, total ascorbic acid 5 mg
  • Vitamin D 11 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 12 µg
  • Alanine 1 g
  • Ash 3 g
  • Aspartic acid 1 g
  • Betaine 1 mg
  • Calcium, Ca 376 mg
  • Carotene, beta 99 µg
  • Cholesterol 50 mg
  • Choline, total 12 mg
  • Cryptoxanthin, beta 1 µg
  • Fatty acids, total monounsaturated 4 g
  • Fatty acids, total polyunsaturated 1 g
  • Fatty acids, total saturated 9 g
  • Fiber, total dietary 2 g
  • Fluoride, F 4 µg
  • Folate, DFE 34 µg
  • Folate, food 34 µg
  • Folate, total 34 µg
  • Glutamic acid 3 g
  • Iron, Fe 1 mg
  • Isoleucine 1 g
  • Leucine 1 g
  • Lutein + zeaxanthin 74 µg
  • Lycopene 2030 µg
  • Lysine 1 g
  • Magnesium, Mg 41 mg
  • Niacin 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 300 mg
  • Phytosterols 3 mg
  • Potassium, K 301 mg
  • Proline 2 g
  • Retinol 85 µg
  • Selenium, Se 10 µg
  • Serine 1 g
  • Sodium, Na 220 mg
  • Sugars, total 2 g
  • Threonine 1 g
  • Tyrosine 1 g
  • Valine 1 g
  • Water 94 g
  • Zinc, Zn 2 mg
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