Matcha Green Tea Ice Cream

Matcha Green Tea Ice Cream
Staff Writer
Matcha Green Tea

Carolyn Scott-Hamilton

Matcha Green Tea

Green tea has a variety of health benefits and ice cream leads to optimum happiness! Just don’t get brain freeze!

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Whisk together 1/4 cup soy milk and arrowroot until well incorporated. Then add the matcha until you have no clumps. Set aside.

Blend the rest of the ingredients (except the vanilla) in a blender until very smooth. Pour into a saucepan and bring to a boil. As soon as it boils, remove from heat immediately. Add in the matcha mixture and vanilla, let cool. Add mixture to a container with a lid and let chill in the refrigerator for at least 2 hours then move to freezer. As soon as ice crystals begin to form, remove and mix well to break up the crystals and return to the freezer. Repeat a few times to keep smooth, over 2-3 hours.


Calories per serving:

190 calories

Dietary restrictions:

Low Carb, Low Sodium Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Fish Free, Shellfish Free, Pork Free, Alcohol Free, No Oil Added, No Sugar Added, Kosher

Daily value:



  • Fat 9g 14%
  • Carbs 11g 4%
  • Saturated 2g 9%
  • Fiber 2g 9%
  • Sugars 6g
  • Monounsaturated 3g
  • Polyunsaturated 4g
  • Protein 18g 36%
  • Sodium 84mg 3%
  • Calcium 373mg 37%
  • Magnesium 95mg 24%
  • Potassium 416mg 12%
  • Iron 4mg 20%
  • Zinc 2mg 11%
  • Phosphorus 273mg 39%
  • Vitamin A 0µg 0%
  • Vitamin C 0mg 1%
  • Thiamin (B1) 0mg 12%
  • Riboflavin (B2) 0mg 11%
  • Niacin (B3) 1mg 4%
  • Vitamin B6 0mg 11%
  • Folic Acid (B9) 67µg 17%
  • Vitamin E 0mg 1%
  • Vitamin K 8µg 10%
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