Marinated Artichoke Salad

Author: 
Quick Cooking
  • can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
  • medium tomato, cut into wedges
  • 1/2 Cup  chopped green pepper
  • 1/3 Cup  chopped red onion
  • 1/4 Cup  prepared Italian salad dressing
Find recipes for Marinated Artichoke Salad and other Course recipes. Get all the best recipes at . Recipe directions: In a large bowl, combine the artichokes, tomato, green pepper and onion. Drizzle with salad dressing; toss to coat. Cover and refrigerate for at least 1 hour.

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Recipe Details

Preparation Time: 
10 minutes
Total Time: 
10 minutes
Serves: 
4

Nutrition

Calories per serving:

260 calories

Dietary restrictions:

High Fiber Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

13%

Servings:

4
  • Fat 16g 25%
  • Carbs 28g 9%
  • Saturated 3g 15%
  • Fiber 12g 50%
  • Sugars 6g
  • Monounsaturated 5g
  • Polyunsaturated 8g
  • Protein 8g 15%
  • Sodium 192mg 8%
  • Calcium 102mg 10%
  • Magnesium 131mg 33%
  • Potassium 976mg 28%
  • Iron 3mg 16%
  • Zinc 1mg 8%
  • Phosphorus 206mg 29%
  • Vitamin A 35µg 4%
  • Vitamin C 63mg 105%
  • Thiamin (B1) 0mg 13%
  • Riboflavin (B2) 0mg 9%
  • Niacin (B3) 3mg 13%
  • Vitamin B6 0mg 19%
  • Folic Acid (B9) 152µg 38%
  • Vitamin E 2mg 11%
  • Vitamin K 68µg 85%
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