Marinated Artichoke Salad

Author: 
Quick Cooking
  • can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
  • medium tomato, cut into wedges
  • 1/2 Cup  chopped green pepper
  • 1/3 Cup  chopped red onion
  • 1/4 Cup  prepared Italian salad dressing
  • 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
  • 1 medium tomato, cut into wedges
  • 1/2 cup chopped green pepper
  • 1/3 cup chopped red onion
  • 1/4 cup prepared Italian salad dressing
Find recipes for Marinated Artichoke Salad and other Course recipes. Get all the best recipes at . Recipe directions: In a large bowl, combine the artichokes, tomato, green pepper and onion. Drizzle with salad dressing; toss to coat. Cover and refrigerate for at least 1 hour.

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Recipe Details

Preparation Time: 
10 minutes
Total Time: 
10 minutes
Serves: 
4

Nutrition

Calories per serving:

260 calories

Dietary restrictions:

High Fiber Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

13%

Servings:

4
  • Fat 65g 99%
  • Carbs 110g 37%
  • Saturated 12g 59%
  • Fiber 50g 199%
  • Sugars 24g
  • Monounsaturated 19g
  • Polyunsaturated 31g
  • Protein 30g 60%
  • Sodium 767mg 32%
  • Calcium 406mg 41%
  • Magnesium 526mg 131%
  • Potassium 3,903mg 112%
  • Iron 11mg 64%
  • Zinc 5mg 31%
  • Phosphorus 825mg 118%
  • Vitamin A 138µg 15%
  • Vitamin C 252mg 420%
  • Thiamin (B1) 1mg 52%
  • Riboflavin (B2) 1mg 37%
  • Niacin (B3) 11mg 53%
  • Vitamin B6 2mg 77%
  • Folic Acid (B9) 606µg 152%
  • Vitamin E 9mg 46%
  • Vitamin K 272µg 340%
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