Jambalaya

Jambalaya

Nutrition

Calories per serving:

274 kcal

Daily value:

14%

Servings:

4
  • Carbohydrate, by difference 36 g
  • Protein 16 g
  • Total lipid (fat) 8 g
  • Vitamin A, RAE 149 µg
  • Vitamin C, total ascorbic acid 2 mg
  • Vitamin K (phylloquinone) 4 µg
  • Calcium, Ca 239 mg
  • Cholesterol 35 mg
  • Choline, total 16 mg
  • Fatty acids, total saturated 2 g
  • Fiber, total dietary 3 g
  • Folate, total 75 µg
  • Iron, Fe 7 mg
  • Magnesium, Mg 40 mg
  • Manganese, Mn 1 mg
  • Niacin 6 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 152 mg
  • Selenium, Se 13 µg
  • Sodium, Na 411 mg
  • Sugars, total 4 g
  • Water 158 g
  • Zinc, Zn 1 mg
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