Honey-Glazed Fresh Ham Recipe

Honey-Glazed Fresh Ham Recipe
Contributor
Honey-Glazed Fresh Ham

Valaer Murray

Honey-Glazed Fresh Ham

In my family, there's always a honey-baked ham on the table during the holidays, and while the moist, pink meat that's been cured and then glazed and baked is what most of us think of as "ham," fresh, uncured ham is another great option for holiday dining. Sold as either bone-in or boneless, a fresh ham is a rump cut that can be cooked much like a pork roast, but glazed like a traditional honey-baked ham.

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Notes

Tools: Kitchen twine

Directions

Preheat oven to 350 degrees. Wash and pat dry the ham. Remove the rind, leaving a ¼-inch halo of fat. Mix together the vinegar, mustard, and oil. Spread the boneless ham on a work surface and, with a sharp knife, score the fat in a diamond-shaped pattern and then season with salt and pepper all sides. Pour the marinade over both the inside and outside of the ham. Using kitchen twine, roll and tie the ham, making sure that the fat is on the outside.

Place the ham in the oven and cook for 3 hours. Meanwhile, mix together the brown sugar, honey, and cloves until smooth. Take the ham out of the oven and spread the glaze evenly over the outside of the ham. Put back in the oven for another 30 minutes. Remove and let cool for 20 minutes before carving.

Nutrition

Calories per serving:

165 kcal

Daily value:

8%

Servings:

10
  • Carbohydrate, by difference 35 g
  • Protein 2 g
  • Total lipid (fat) 2 g
  • Vitamin A, IU 637 IU
  • Vitamin A, RAE 166 µg
  • Vitamin B-12 2 µg
  • Vitamin B-12, added 2 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 2 mg
  • Vitamin D 37 IU
  • Vitamin K (phylloquinone) 9 µg
  • Calcium, Ca 20 mg
  • Carotene, alpha 1 µg
  • Carotene, beta 57 µg
  • Choline, total 3 mg
  • Cryptoxanthin, beta 7 µg
  • Fatty acids, total monounsaturated 1 g
  • Fatty acids, total polyunsaturated 1 g
  • Fiber, total dietary 1 g
  • Folate, DFE 224 µg
  • Folate, food 4 µg
  • Folate, total 134 µg
  • Folic acid 130 µg
  • Iron, Fe 7 mg
  • Kaempferol 1 mg
  • Lutein + zeaxanthin 201 µg
  • Magnesium, Mg 15 mg
  • Niacin 4 mg
  • Phosphorus, P 37 mg
  • Phytosterols 1 mg
  • Potassium, K 89 mg
  • Retinol 161 µg
  • Selenium, Se 2 µg
  • Sodium, Na 142 mg
  • Starch 11 g
  • Sucrose 10 g
  • Sugars, total 11 g
  • Vitamin D (D2 + D3) 1 µg
  • Vitamin D3 (cholecalciferol) 1 µg
  • Water 17 g
  • Zinc, Zn 1 mg
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