Herb and Coleslaw Salad

Herb and Coleslaw Salad
Staff Writer

Tyler Sullivan

This salad recipe is fast, fresh, and full of crunch and flavor, without being full of calories. With a few simple ingredients and endless room to spruce it up, it's a perfect weeknight, last-minute, or anytime meal, side, or starter.


In a large bowl, combine the herb salad, coleslaw mix, basil, olive oil, and balsamic vinegar. Season with salt and pepper, to taste, and mix well. Serve and enjoy!


Note: Amounts of olive oil and balsamic can be adjusted to taste, but I like a barely dressed salad, with just enough flavor and without soggy leaves.

Avocado and walnuts are great additions to this salad, to make a heartier meal! 


Calories per serving:

261 calories

Dietary restrictions:

High Fiber, Low Sodium Sugar Conscious, Vegetarian, Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, Kosher

Daily value:



  • Fat 12g 19%
  • Carbs 42g 14%
  • Saturated 2g 11%
  • Fiber 19g 77%
  • Sugars 3g
  • Monounsaturated 5g
  • Polyunsaturated 1g
  • Protein 6g 12%
  • Cholesterol 5mg 2%
  • Sodium 45mg 2%
  • Calcium 977mg 98%
  • Magnesium 131mg 33%
  • Potassium 605mg 17%
  • Iron 60mg 333%
  • Zinc 3mg 22%
  • Phosphorus 134mg 19%
  • Vitamin A 377µg 42%
  • Vitamin C 48mg 80%
  • Thiamin (B1) 0mg 19%
  • Riboflavin (B2) 0mg 14%
  • Niacin (B3) 3mg 14%
  • Vitamin B6 0mg 19%
  • Folic Acid (B9) 147µg 37%
  • Vitamin E 5mg 24%
  • Vitamin K 921µg 1,152%
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