Grilled Peach, Feta Cheese, Arugula, and Dandelion Green Salad

Grilled Peach, Feta Cheese, Arugula, and Dandelion Green Salad
Staff Writer
Thinkstock/Hemera

This refreshing salad gives a nod to summer with grilled peaches and dandelion greens, and is the perfect dish to create when you're craving something light and grilled. 

1
Servings
1063
Calories Per Serving
Deliver Ingredients

Ingredients

  • ripe peaches, peeled, pitted, and sliced thin
  • 1  Tablespoon  mustard
  • 1/4  Cup  balsamic vinegar
  • 1/2  Cup  canola oil
  • 1  Teaspoon  thyme leaves
  • 1  Teaspoon  lemon zest
  • 1  Cup  arugula
  • 1  Cup  dandelion greens
  • Feta cheese, crumbled, as needed

Directions

Grill the peaches quickly, just until marked. Combine the mustard, balsamic, canola oil, thyme, and lemon zest in a blender and purée. On a plate, place the arugula in the center and top with grilled peaches. Add the dandelion greens and and toss with dressing. Garnish with feta cheese and serve. 

Nutritional Facts

Total Fat
103g
100%
Sugar
15g
17%
Saturated Fat
10g
42%
Carbohydrate, by difference
33g
25%
Protein
10g
22%
Vitamin A, RAE
1709µg
100%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
69mg
92%
Vitamin K (phylloquinone)
1109µg
100%
Calcium, Ca
719mg
72%
Choline, total
91mg
21%
Fiber, total dietary
11g
44%
Folate, total
245µg
61%
Iron, Fe
13mg
72%
Magnesium, Mg
162mg
51%
Manganese, Mn
2mg
100%
Niacin
2mg
14%
Pantothenic acid
1mg
20%
Phosphorus, P
212mg
30%
Riboflavin
1mg
91%
Selenium, Se
2µg
4%
Sodium, Na
737mg
49%
Water
420g
16%
Zinc, Zn
2mg
25%

Grill Shopping Tip

Think twice before buying a thicker piece of meat; a 2-inch thick steak takes four times (not twice) as long as 1-inch thick steak to cook.

Grill Cooking Tip

If you're cooking something that's been marinated, make sure to pat the item dry before it hits the grill. Any sugar in the marinade will burn.